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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260728T140000
DTEND;TZID=America/Toronto:20260728T143000
DTSTAMP:20260728T174923
CREATED:20250503T191354Z
LAST-MODIFIED:20250503T192724Z
UID:10003540-1785247200-1785249000@tmcanadacommunity.org
SUMMARY:Méditation de groupe quotidienne  pour créer de la cohérence
DESCRIPTION:Avec le professeur de MT  \nJoignez-vous à nous chaque jour pour une puissante méditation de groupe en ligne dédiée à la Création de Cohérence pour le Canada — et au-delà. \nEn nous réunissant chaque jour à la même heure\, nous amplifions notre conscience collective et rayonnons la paix et l’harmonie dans l’environnement. Comme l’a magnifiquement dit Maharishi Mahesh Yogi\, « il n’y a qu’une unité\, une totalité unifiée\, une loi naturelle totale\, dans la conscience unifiée transcendantale ». \nLes participants ont exprimé leur gratitude et leur sentiment de solidarité\, ce qui en fait une expérience véritablement unificatrice. Joignez-vous à nous pendant 20 minutes chaque jour\, votre participation contribue à l’évolution pacifique de notre pays et du monde. \nL’événement a lieu tous les jours à 14h00 ET / 11h00 PT. \nJoindre la séance\nMot de passe requis pour participer à cette séance. Accédez à ces séances avec le mot de passe Zoom qui vous a été communiqué par courriel par tmevents@tm.org
URL:https://tmcanadacommunity.org/fr/event/meditation-de-groupe-quotidienne-pour-creer-de-la-coherence-3-6/2026-07-28/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260728T140000
DTEND;TZID=America/Toronto:20260728T143000
DTSTAMP:20260728T174923
CREATED:20260721T204944Z
LAST-MODIFIED:20260722T115158Z
UID:10001709-1785247200-1785249000@tmcanadacommunity.org
SUMMARY:The Eternal Science of Life: An Introduction to Maharishi AyurVeda
DESCRIPTION:With TM Teacher Ashia Fredeen and Special Guest Amrita Shrivastava. \nAyurveda\, the world’s ancient system of holistic healthcare\, sees our health not merely as the absence of illness\, but as a state of lively harmony — a dynamic balance between our mind and body\, our behavior and the environment\, our consciousness and our physiology. Ayurveda gives us timeless wisdom about how we live\, eat\, think\, and heal. \nTo better understand Maharishi AyurVeda\, we are pleased to welcome Amrita Shrivastava from Maharishi International University (MIU). She holds a Bachelor’s degree in Medical Biotechnology\, a Master’s degree in Molecular Biology and Human Genetics\, and an MS in Maharishi AyurVeda and Integrative Medicine. \nAmrita is currently a PhD researcher and Program Director for the Bachelor’s in Ayurveda course at MIU. She also teaches Advanced Techniques of TM and the TM-Sidhis Program. \nAmrita will take us into the heart of Ayurveda\, where biology meets consciousness\, and ancient healing meets modern science. \nYou will learn: \n\nEveryone has a unique mind-body type: how your dosha shapes your energy\, digestion\, sleep\, stress response\, and even your emotional tendencies\nSmall changes in daily habits can bring big shifts in well-being\nThe principle of Agni: the digestive fire that governs transformation in your body\nThe role of Ojas: the subtle essence of immunity and vitality\nThe role of TM: how the unique experience of restful alertness during TM activates your body’s natural healing responses\, helping to balance your nervous system and improve your health\n\nJoin us to explore a deeper\, more natural approach to working with your body’s innate intelligence. \nThe event will begin with as 20-minute group meditation at 2:00 PM ET / 11:00 AM PT \nJoin Session \nPassword required to join this session. Access these sessions with the Zoom password provided to you by email from tmevents@tm.org.
URL:https://tmcanadacommunity.org/fr/event/the-eternal-science-of-life-an-introduction-to-maharishi-ayurveda/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260728T173000
DTEND;TZID=America/Toronto:20260728T180000
DTSTAMP:20260728T174923
CREATED:20260603T205324Z
LAST-MODIFIED:20260603T205324Z
UID:10006299-1785259800-1785261600@tmcanadacommunity.org
SUMMARY:Dive & Dash: Weekly 20-Minute Group TM
DESCRIPTION:Join us each week for a 20-minute Group TM at the Toronto TM Centre. \nThe group is growing every week\, so please be sure to register so that we know there’s room for everyone. \nThe group meditation begins promptly at 5:30 pm\, so please arrive and be seated at least a few minutes ahead of time.
URL:https://tmcanadacommunity.org/fr/event/dive-dash-weekly-20-minute-group-tm-211/
LOCATION:Toronto TM Centre\, 100 Front Street West (Retail floor - below main lobby\, Toronto\, On\, M5J 1E3\, Canada
ORGANIZER;CN="Toronto TM Centre":MAILTO:toronto@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260729T140000
DTEND;TZID=America/Toronto:20260729T143000
DTSTAMP:20260728T174923
CREATED:20250503T183647Z
LAST-MODIFIED:20251029T151503Z
UID:10001710-1785333600-1785335400@tmcanadacommunity.org
SUMMARY:Creating Coherence Daily Group TM
DESCRIPTION:With a TM Teacher. \nJoin us every day for a powerful online group meditation dedicated to Creating Coherence for Canada — and beyond. \nBy coming together at the same time each day\, we amplify our collective consciousness and radiate peace and harmony into the environment. As Maharishi Mahesh Yogi beautifully put it “There is one unity\, unified wholeness\, total natural law\, in the transcendental unified consciousness.” \nParticipants have expressed their gratitude and sense of connection\, making this a truly unifying experience. Please join us for 20 minutes every day\, your participation contributes to the peaceful evolution of our country and the world. \nThe event takes place everyday at 2:00 PM ET / 11:00 AM PT \nJoin Session \nPassword required to join this session. Access these sessions with the Zoom password provided to you by email from tmevents@tm.org.
URL:https://tmcanadacommunity.org/fr/event/creating-coherence-daily-group-tm-18/2026-07-29/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260729T140000
DTEND;TZID=America/Toronto:20260729T143000
DTSTAMP:20260728T174923
CREATED:20250503T191354Z
LAST-MODIFIED:20250503T192724Z
UID:10003541-1785333600-1785335400@tmcanadacommunity.org
SUMMARY:Méditation de groupe quotidienne  pour créer de la cohérence
DESCRIPTION:Avec le professeur de MT  \nJoignez-vous à nous chaque jour pour une puissante méditation de groupe en ligne dédiée à la Création de Cohérence pour le Canada — et au-delà. \nEn nous réunissant chaque jour à la même heure\, nous amplifions notre conscience collective et rayonnons la paix et l’harmonie dans l’environnement. Comme l’a magnifiquement dit Maharishi Mahesh Yogi\, « il n’y a qu’une unité\, une totalité unifiée\, une loi naturelle totale\, dans la conscience unifiée transcendantale ». \nLes participants ont exprimé leur gratitude et leur sentiment de solidarité\, ce qui en fait une expérience véritablement unificatrice. Joignez-vous à nous pendant 20 minutes chaque jour\, votre participation contribue à l’évolution pacifique de notre pays et du monde. \nL’événement a lieu tous les jours à 14h00 ET / 11h00 PT. \nJoindre la séance\nMot de passe requis pour participer à cette séance. Accédez à ces séances avec le mot de passe Zoom qui vous a été communiqué par courriel par tmevents@tm.org
URL:https://tmcanadacommunity.org/fr/event/meditation-de-groupe-quotidienne-pour-creer-de-la-coherence-3-6/2026-07-29/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260729T173000
DTEND;TZID=America/Toronto:20260729T200000
DTSTAMP:20260728T174923
CREATED:20260625T175756Z
LAST-MODIFIED:20260721T163023Z
UID:10006310-1785346200-1785355200@tmcanadacommunity.org
SUMMARY:Guru Purnima Celebration — Toronto TM Centre
DESCRIPTION:In the Vedic Tradition\, the source of knowledge for Transcendental Meditation\, the full moon of July is celebrated as Guru Purnima — the day of the Guru. \nOnce a year\, on the first full moon after the summer solstice\, we celebrate and honour the teachers of our tradition. In the TM organization\, we pay homage to Guru Dev\, Maharishi’s teacher. \nThe full moon symbolizes the fullness of life — Guru Dev’s teachings revived the message of living fullness of life. \nSchedule\n5:30 pm doors open\n6:00 pm group TM programme\n6:30 pm video and talk about Guru Dev and Holy Tradition\n7:30 pm refreshments\n8:00 pm PUJA – ceremony of gratitude\n8:15 pm optional – walk down to harbourfront and/or ferry over to Toronto Island to view moonrise \nPlease RSVP below. If more than one person will be attending\, please include all names.
URL:https://tmcanadacommunity.org/fr/event/guru-purnima-celebration-toronto-tm-centre-2/
LOCATION:Toronto TM Centre\, 100 Front Street West (Retail floor - below main lobby\, Toronto\, On\, M5J 1E3\, Canada
ORGANIZER;CN="Toronto TM Centre":MAILTO:toronto@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260729T180000
DTEND;TZID=America/Toronto:20260729T200000
DTSTAMP:20260728T174923
CREATED:20260622T212610Z
LAST-MODIFIED:20260622T212610Z
UID:10006309-1785348000-1785355200@tmcanadacommunity.org
SUMMARY:Guru Purnima Celebration — Mississauga TM Centre
DESCRIPTION:In the Vedic Tradition\, the source of knowledge for Transcendental Meditation\, the full moon of July is celebrated as Guru Purnima — the day of the Guru. \nOnce a year\, on the first full moon after the summer solstice\, we celebrate and honour the teachers of our tradition. In the TM organization\, we pay homage to Guru Dev\, Maharishi’s teacher. \nThe full moon symbolizes the fullness of life — Guru Dev’s teachings revived the message of living fullness of life. \nSchedule:  \n\nArrival at 6:00 pm sharp\nThe traditional ceremony of gratitude\nA 20-minute group meditation\nSavoury and sweet snacks\nVideo presentation of the life of Guru Dev\n\nPlease RSVP by emailing Dianne Field at dfield@tm.org.
URL:https://tmcanadacommunity.org/fr/event/guru-purnima-celebration-mississauga-tm-centre-2/
LOCATION:Mississauga TM Centre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260729T183000
DTEND;TZID=America/Vancouver:20260729T203000
DTSTAMP:20260728T174923
CREATED:20260624T184948Z
LAST-MODIFIED:20260701T181445Z
UID:10006313-1785349800-1785357000@tmcanadacommunity.org
SUMMARY:Weekly Group TM and TM Essentials
DESCRIPTION:This week’s group meditation is being replaced by our annual Guru Purnima Celebration! (Which also includes a group meditation) \nAccording to Vedic knowledge\, each day dawns with a different quality of Nature’s Intelligence. On the auspicious day of Guru Purnima\, the first full moon after the Summer Solstice\, a specific quality of Natural Law is most awake and enlivened. \nGuru Purnima is known as the day of the Guru – a teacher of total knowledge. So\, once a year on the full moon of July we celebrate and honour our teachers.  \nMaharishi always referred back to his teacher Guru Dev who revived the knowledge of living fullness of life. This fullness of life comes from accessing the innermost Self. Guru Dev’s teaching was to attain knowledge of the Self through direct experience\, offering Transcendental Meditation as the technique for achieving that direct experience. \nJoin us on Wednesday\, July 29\, from 6:30 PM to 8:30 PM to celebrate this special occasion of Guru Purnima. \nThis special event will include: \n\nThe ceremony of gratitude (some flowers will be provided\, but we encourage you to bring one or two flowers of your own)\n20-minute Group TM\nA recording of Maharishi speaking about Guru Dev\nCake and Tea\n\nWe look forward to celebrating this special day with you! \n  \nRSVP
URL:https://tmcanadacommunity.org/fr/event/weekly-group-tm-and-tm-essentials-14/
LOCATION:Vancouver TM Centre\, 328 West 8th Avenue\, Vancouver\, BC\, V5Y 3X2\, Canada
ORGANIZER;CN="Vancouver TM Centre":MAILTO:vancouver@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260729T183000
DTEND;TZID=America/Vancouver:20260729T203000
DTSTAMP:20260728T174923
CREATED:20260701T180719Z
LAST-MODIFIED:20260701T180956Z
UID:10006328-1785349800-1785357000@tmcanadacommunity.org
SUMMARY:Annual Guru Purnima Celebration - Vancouver TM Centre
DESCRIPTION:According to Vedic knowledge\, each day dawns with a different quality of Nature’s Intelligence. On the auspicious day of Guru Purnima\, the first full moon after the Summer Solstice\, a specific quality of Natural Law is most awake and enlivened. \nGuru Purnima is known as the day of the Guru – a teacher of total knowledge. So\, once a year on the full moon of July we celebrate and honour our teachers.  \nMaharishi always referred back to his teacher Guru Dev who revived the knowledge of living fullness of life. This fullness of life comes from accessing the innermost Self. Guru Dev’s teaching was to attain knowledge of the Self through direct experience\, offering Transcendental Meditation as the technique for achieving that direct experience. \nJoin us on Wednesday\, July 29\, from 6:30 PM to 8:30 PM to celebrate this special occasion of Guru Purnima. \nThis special event will include: \n\nThe ceremony of gratitude (some flowers will be provided\, but we encourage you to bring one or two flowers of your own)\n20-minute Group TM\nA recording of Maharishi speaking about Guru Dev\nCake and Tea\n\nWe look forward to celebrating this special day with you! \n  \nRSVP
URL:https://tmcanadacommunity.org/fr/event/annual-guru-purnima-celebration-vancouver-tm-centre/
LOCATION:Vancouver TM Centre\, 328 West 8th Avenue\, Vancouver\, BC\, V5Y 3X2\, Canada
ORGANIZER;CN="Vancouver TM Centre":MAILTO:vancouver@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260730T140000
DTEND;TZID=America/Toronto:20260730T143000
DTSTAMP:20260728T174923
CREATED:20250503T183647Z
LAST-MODIFIED:20251029T151503Z
UID:10001711-1785420000-1785421800@tmcanadacommunity.org
SUMMARY:Creating Coherence Daily Group TM
DESCRIPTION:With a TM Teacher. \nJoin us every day for a powerful online group meditation dedicated to Creating Coherence for Canada — and beyond. \nBy coming together at the same time each day\, we amplify our collective consciousness and radiate peace and harmony into the environment. As Maharishi Mahesh Yogi beautifully put it “There is one unity\, unified wholeness\, total natural law\, in the transcendental unified consciousness.” \nParticipants have expressed their gratitude and sense of connection\, making this a truly unifying experience. Please join us for 20 minutes every day\, your participation contributes to the peaceful evolution of our country and the world. \nThe event takes place everyday at 2:00 PM ET / 11:00 AM PT \nJoin Session \nPassword required to join this session. Access these sessions with the Zoom password provided to you by email from tmevents@tm.org.
URL:https://tmcanadacommunity.org/fr/event/creating-coherence-daily-group-tm-18/2026-07-30/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260730T140000
DTEND;TZID=America/Toronto:20260730T143000
DTSTAMP:20260728T174923
CREATED:20250503T191354Z
LAST-MODIFIED:20250503T192724Z
UID:10003542-1785420000-1785421800@tmcanadacommunity.org
SUMMARY:Méditation de groupe quotidienne  pour créer de la cohérence
DESCRIPTION:Avec le professeur de MT  \nJoignez-vous à nous chaque jour pour une puissante méditation de groupe en ligne dédiée à la Création de Cohérence pour le Canada — et au-delà. \nEn nous réunissant chaque jour à la même heure\, nous amplifions notre conscience collective et rayonnons la paix et l’harmonie dans l’environnement. Comme l’a magnifiquement dit Maharishi Mahesh Yogi\, « il n’y a qu’une unité\, une totalité unifiée\, une loi naturelle totale\, dans la conscience unifiée transcendantale ». \nLes participants ont exprimé leur gratitude et leur sentiment de solidarité\, ce qui en fait une expérience véritablement unificatrice. Joignez-vous à nous pendant 20 minutes chaque jour\, votre participation contribue à l’évolution pacifique de notre pays et du monde. \nL’événement a lieu tous les jours à 14h00 ET / 11h00 PT. \nJoindre la séance\nMot de passe requis pour participer à cette séance. Accédez à ces séances avec le mot de passe Zoom qui vous a été communiqué par courriel par tmevents@tm.org
URL:https://tmcanadacommunity.org/fr/event/meditation-de-groupe-quotidienne-pour-creer-de-la-coherence-3-6/2026-07-30/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260730T183000
DTEND;TZID=America/Vancouver:20260730T203000
DTSTAMP:20260728T174923
CREATED:20260203T170117Z
LAST-MODIFIED:20260203T170117Z
UID:10005802-1785436200-1785443400@tmcanadacommunity.org
SUMMARY:Group Meditation & Knowledge Meeting
DESCRIPTION:Please join us for an in-person group meditation & knowledge meeting every Thursday\, at 6:30 pm. \nDive and Dash or come for the whole thing! The knowledge session will be led by certified TM teachers associated with the Victoria TM Centre. \n\n Each session will feature a group meditation\, an opportunity to ask questions about your practice\, and an inspiring video followed by discussion.\nWe look forward to seeing you there! \nNo registration required\, just drop in!
URL:https://tmcanadacommunity.org/fr/event/group-meditation-knowledge-meeting-10/2026-07-30/
LOCATION:Victoria TM Centre\, 1842 Oak Bay Ave #202\, Victoria\, BC\, V8R 1C2\, Canada
ORGANIZER;CN="Victoria TM Centre":MAILTO:victoria@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260731T140000
DTEND;TZID=America/Toronto:20260731T143000
DTSTAMP:20260728T174923
CREATED:20250503T183647Z
LAST-MODIFIED:20251029T151503Z
UID:10001712-1785506400-1785508200@tmcanadacommunity.org
SUMMARY:Creating Coherence Daily Group TM
DESCRIPTION:With a TM Teacher. \nJoin us every day for a powerful online group meditation dedicated to Creating Coherence for Canada — and beyond. \nBy coming together at the same time each day\, we amplify our collective consciousness and radiate peace and harmony into the environment. As Maharishi Mahesh Yogi beautifully put it “There is one unity\, unified wholeness\, total natural law\, in the transcendental unified consciousness.” \nParticipants have expressed their gratitude and sense of connection\, making this a truly unifying experience. Please join us for 20 minutes every day\, your participation contributes to the peaceful evolution of our country and the world. \nThe event takes place everyday at 2:00 PM ET / 11:00 AM PT \nJoin Session \nPassword required to join this session. Access these sessions with the Zoom password provided to you by email from tmevents@tm.org.
URL:https://tmcanadacommunity.org/fr/event/creating-coherence-daily-group-tm-18/2026-07-31/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260731T140000
DTEND;TZID=America/Toronto:20260731T143000
DTSTAMP:20260728T174923
CREATED:20250503T191354Z
LAST-MODIFIED:20250503T192724Z
UID:10003543-1785506400-1785508200@tmcanadacommunity.org
SUMMARY:Méditation de groupe quotidienne  pour créer de la cohérence
DESCRIPTION:Avec le professeur de MT  \nJoignez-vous à nous chaque jour pour une puissante méditation de groupe en ligne dédiée à la Création de Cohérence pour le Canada — et au-delà. \nEn nous réunissant chaque jour à la même heure\, nous amplifions notre conscience collective et rayonnons la paix et l’harmonie dans l’environnement. Comme l’a magnifiquement dit Maharishi Mahesh Yogi\, « il n’y a qu’une unité\, une totalité unifiée\, une loi naturelle totale\, dans la conscience unifiée transcendantale ». \nLes participants ont exprimé leur gratitude et leur sentiment de solidarité\, ce qui en fait une expérience véritablement unificatrice. Joignez-vous à nous pendant 20 minutes chaque jour\, votre participation contribue à l’évolution pacifique de notre pays et du monde. \nL’événement a lieu tous les jours à 14h00 ET / 11h00 PT. \nJoindre la séance\nMot de passe requis pour participer à cette séance. Accédez à ces séances avec le mot de passe Zoom qui vous a été communiqué par courriel par tmevents@tm.org
URL:https://tmcanadacommunity.org/fr/event/meditation-de-groupe-quotidienne-pour-creer-de-la-coherence-3-6/2026-07-31/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260731T170000
DTEND;TZID=America/Toronto:20260731T183000
DTSTAMP:20260728T174923
CREATED:20260703T202454Z
LAST-MODIFIED:20260703T202454Z
UID:10006337-1785517200-1785522600@tmcanadacommunity.org
SUMMARY:Maharishi Yoga Asanas Instruction
DESCRIPTION:Led by Maharishi International University faculty. \nLearn Maharishi Yoga Asanas and Pranayama to promote the integration of mind\, body\, and spirit. \nDesigned to be practiced before your Transcendental Meditation\, Yoga Asanas are a gentle series of postures to complement your meditation. They help to remove stress\, strengthen flexibility\, improve health\, and prepare your body for TM. \nPranayama\, a breathing exercise\, helps to settle the body and mind for an even deeper TM experience. \nIn this class you will learn: \n\nMaharishi Yoga Asana postures\nPranayama\, deep breathing exercises\nHow to integrate Asanas and Pranayama into your daily routine\n\nWhether you’re completely new to yoga or an advanced practitioner\, this class will give you the instruction you need to add the Maharishi Yoga Asanas to your TM routine.  \nRequirements: \n\nInstruction in Transcendental Meditation\nComfortable sports or yoga clothes\nA yoga mat or thick blanket\nA settled environment\n\nThis 1-hour class will be followed by a 20-minute online group TM \nAt this time\, this class is being offered as a free service. \n► Register here \nWatch a recording here.
URL:https://tmcanadacommunity.org/fr/event/maharishi-yoga-asanas-instruction-166/
LOCATION:Online
END:VEVENT
END:VCALENDAR