{"id":15617,"date":"2024-10-16T11:05:31","date_gmt":"2024-10-16T15:05:31","guid":{"rendered":"https:\/\/community.ca.tm.org\/?post_type=tribe_events&#038;p=15617"},"modified":"2024-10-18T12:08:34","modified_gmt":"2024-10-18T16:08:34","slug":"how-to-thrive-during-winter-with-maharishi-ayurveda","status":"publish","type":"tribe_events","link":"https:\/\/tmcanadacommunity.org\/fr\/event\/how-to-thrive-during-winter-with-maharishi-ayurveda\/","title":{"rendered":"How to Thrive During Winter with Maharishi Ayurveda"},"content":{"rendered":"<p><i>With TM Teacher Maria Rosa Papetti<\/i><\/p>\n<p>Winter is a challenging season for many Canadians \u2014 with its cold weather, short days, and longer nights. Ayurveda describes how winter may upset physiological balance by significantly increasing the Vata dosha in the body and mind. Increased Vata can create dry skin, irregular digestion, cold feet and hands, occasional insomnia, and worry. These symptoms are signs that our Vata dosha needs a little nurturing.<\/p>\n<p>Join Maharishi Ayurveda experts Dr. Mark Toomey and Helen Toomey in this pre-recorded session for practical, easy to implement recommendations for diet and lifestyle changes to help you stay warm, grounded, and calm during wintertime.<\/p>\n<p>Begins with a 20-minute group TM.<\/p>\n<p><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-1 fusion-button-default-span fusion-button-default-type\" href=\"https:\/\/us02web.zoom.us\/j\/86745062695\" target=\"_blank\" rel=\"noopener\"><span class=\"fusion-button-text\">Join Session<\/span><\/a><\/p>\n<p><i>Password required to join this session. <\/i><em>Access these sessions with the Zoom password provided to you by email from tmevents@tm.org.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Winter is a challenging season for many Canadians \u2014 with its cold weather, short days, and longer nights. Join Maharishi Ayurveda experts Dr. Mark Toomey and Helen Toomey in this pre-recorded session for practical, easy to implement recommendations for diet and lifestyle changes to help you stay warm, grounded, and calm during wintertime.<\/p>\n","protected":false},"author":6,"featured_media":0,"template":"","meta":{"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"TEC\\Tickets\\Commerce\\Module","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":"","_tec_slr_enabled":"","_tec_slr_layout":""},"tags":[],"tribe_events_cat":[17],"class_list":["post-15617","tribe_events","type-tribe_events","status-publish","hentry","tribe_events_cat-online-knowledge-session","cat_online-knowledge-session"],"ticketed":false,"_links":{"self":[{"href":"https:\/\/tmcanadacommunity.org\/fr\/wp-json\/wp\/v2\/tribe_events\/15617","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tmcanadacommunity.org\/fr\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/tmcanadacommunity.org\/fr\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/tmcanadacommunity.org\/fr\/wp-json\/wp\/v2\/users\/6"}],"version-history":[{"count":2,"href":"https:\/\/tmcanadacommunity.org\/fr\/wp-json\/wp\/v2\/tribe_events\/15617\/revisions"}],"predecessor-version":[{"id":15684,"href":"https:\/\/tmcanadacommunity.org\/fr\/wp-json\/wp\/v2\/tribe_events\/15617\/revisions\/15684"}],"wp:attachment":[{"href":"https:\/\/tmcanadacommunity.org\/fr\/wp-json\/wp\/v2\/media?parent=15617"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tmcanadacommunity.org\/fr\/wp-json\/wp\/v2\/tags?post=15617"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/tmcanadacommunity.org\/fr\/wp-json\/wp\/v2\/tribe_events_cat?post=15617"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}