{"id":12958,"date":"2024-04-19T12:51:47","date_gmt":"2024-04-19T16:51:47","guid":{"rendered":"https:\/\/community.ca.tm.org\/?post_type=tribe_events&#038;p=12958"},"modified":"2024-05-04T13:46:25","modified_gmt":"2024-05-04T17:46:25","slug":"comment-ameliorer-la-qualite-du-sommeil-par-la-pratique-de-la-meditation-transcendantale","status":"publish","type":"tribe_events","link":"https:\/\/tmcanadacommunity.org\/fr\/event\/comment-ameliorer-la-qualite-du-sommeil-par-la-pratique-de-la-meditation-transcendantale\/","title":{"rendered":"Comment am\u00e9liorer la qualit\u00e9 du sommeil par la pratique de la M\u00e9ditation Transcendantale"},"content":{"rendered":"<p>Allocution du Dr. Guy-Paul Gagn\u00e9<\/p>\n<p>Le sommeil est essentiel \u00e0 notre sant\u00e9, \u00e0 notre long\u00e9vit\u00e9 et \u00e0 notre bien-\u00eatre g\u00e9n\u00e9ral. D\u00e9couvrez comment la M\u00e9ditation Transcendantale (MT) peut contribuer \u00e0 cr\u00e9er les conditions id\u00e9ales pour un sommeil \u00e0 la fois plus profond et plus r\u00e9parateur.<\/p>\n<p>Rejoignez le Dr Guy-Paul Gagn\u00e9 pour cette pr\u00e9sentation passionnante sur les effets transformateurs de la MT sur la qualit\u00e9 du sommeil et la sant\u00e9 en g\u00e9n\u00e9ral.<\/p>\n<p>S&rsquo;appuyant sur sa vaste exp\u00e9rience clinique et sur les derni\u00e8res recherches scientifiques, le Dr Gagn\u00e9 montrera comment la M\u00e9ditation Transcendantale am\u00e9liore non seulement la qualit\u00e9 du sommeil, mais agit \u00e9galement comme une pierre angulaire du bien-\u00eatre g\u00e9n\u00e9ral.<\/p>\n<p>Au cours de cette s\u00e9ance en direct, vous d\u00e9couvrirez:<\/p>\n<ul>\n<li>L&rsquo;importance vitale du sommeil pour le bien-\u00eatre et la long\u00e9vit\u00e9.<\/li>\n<li>La science qui explique comment la MT peut am\u00e9liorer de mani\u00e8re significative la qualit\u00e9 de votre sommeil.<\/li>\n<li>Des recommandations pratiques pour mieux dormir, bas\u00e9es sur les derni\u00e8res recherches.<\/li>\n<\/ul>\n<p>Ne manquez pas cette occasion d&rsquo;acqu\u00e9rir des connaissances pr\u00e9cieuses et des id\u00e9es pratiques pour obtenir un sommeil r\u00e9parateur.<\/p>\n<div class=\"fusion-button-wrapper\"><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-1 fusion-button-default-span fusion-button-default-type\" target=\"_self\" href=\"https:\/\/tm-org.zoom.us\/webinar\/register\/2017127725608\/WN_lO3fQIDoRKC4Zb3pkRHvEQ#\/registration\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">S&rsquo;inscrire<\/span><\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Le sommeil est essentiel \u00e0 notre sant\u00e9, \u00e0 notre long\u00e9vit\u00e9 et \u00e0 notre bien-\u00eatre g\u00e9n\u00e9ral. D\u00e9couvrez comment la M\u00e9ditation Transcendantale (MT) peut contribuer \u00e0 cr\u00e9er les conditions id\u00e9ales pour un sommeil \u00e0 la fois plus profond et plus r\u00e9parateur.<\/p>\n","protected":false},"author":8,"featured_media":0,"template":"","meta":{"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"TEC\\Tickets\\Commerce\\Module","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":"","_tec_slr_enabled":"","_tec_slr_layout":""},"tags":[],"tribe_events_cat":[24,29],"class_list":["post-12958","tribe_events","type-tribe_events","status-publish","hentry","tribe_events_cat-french","tribe_events_cat-online-knowledge-session-french","cat_french","cat_online-knowledge-session-french"],"ticketed":false,"_links":{"self":[{"href":"https:\/\/tmcanadacommunity.org\/fr\/wp-json\/wp\/v2\/tribe_events\/12958","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tmcanadacommunity.org\/fr\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/tmcanadacommunity.org\/fr\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/tmcanadacommunity.org\/fr\/wp-json\/wp\/v2\/users\/8"}],"version-history":[{"count":3,"href":"https:\/\/tmcanadacommunity.org\/fr\/wp-json\/wp\/v2\/tribe_events\/12958\/revisions"}],"predecessor-version":[{"id":13314,"href":"https:\/\/tmcanadacommunity.org\/fr\/wp-json\/wp\/v2\/tribe_events\/12958\/revisions\/13314"}],"wp:attachment":[{"href":"https:\/\/tmcanadacommunity.org\/fr\/wp-json\/wp\/v2\/media?parent=12958"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tmcanadacommunity.org\/fr\/wp-json\/wp\/v2\/tags?post=12958"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/tmcanadacommunity.org\/fr\/wp-json\/wp\/v2\/tribe_events_cat?post=12958"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}