BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//TM Canada Community Hub - ECPv6.15.11//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://tmcanadacommunity.org
X-WR-CALDESC:Events for TM Canada Community Hub
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250704T170000
DTEND;TZID=America/Toronto:20250704T183000
DTSTAMP:20260914T203017
CREATED:20250711T201126Z
LAST-MODIFIED:20250711T201126Z
UID:10005283-1751648400-1751653800@tmcanadacommunity.org
SUMMARY:Maharishi Yoga Asanas Instruction
DESCRIPTION:Led by Maharishi International University faculty. \nLearn Maharishi Yoga Asanas and Pranayama to promote the integration of mind\, body\, and spirit. \nDesigned to be practiced before your Transcendental Meditation\, Yoga Asanas are a gentle series of postures to complement your meditation. They help to remove stress\, strengthen flexibility\, improve health\, and prepare your body for TM. \nPranayama\, a breathing exercise\, helps to settle the body and mind for an even deeper TM experience. \nIn this class you will learn: \n\nMaharishi Yoga Asana postures\nPranayama\, deep breathing exercises\nHow to integrate Asanas and Pranayama into your daily routine\n\nWhether you’re completely new to yoga or an advanced practitioner\, this class will give you the instruction you need to add the Maharishi Yoga Asanas to your TM routine.  \nRequirements: \n\nInstruction in Transcendental Meditation\nComfortable sports or yoga clothes\nA yoga mat or thick blanket\nA settled environment\n\nThis 1-hour class will be followed by a 20-minute online group TM \nAt this time\, this class is being offered as a free service. \n► Register here \nWatch a recording here.
URL:https://tmcanadacommunity.org/event/maharishi-yoga-asanas-instruction-117/
LOCATION:Online
CATEGORIES:Yoga Asana Demo
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250629T110000
DTEND;TZID=America/Toronto:20250629T123000
DTSTAMP:20260914T203017
CREATED:20250613T203853Z
LAST-MODIFIED:20250613T203853Z
UID:10005146-1751194800-1751200200@tmcanadacommunity.org
SUMMARY:Maharishi Yoga Asanas Instruction
DESCRIPTION:Led by Maharishi International University faculty. \nLearn Maharishi Yoga Asanas and Pranayama to promote the integration of mind\, body\, and spirit. \nDesigned to be practiced before your Transcendental Meditation\, Yoga Asanas are a gentle series of postures to complement your meditation. They help to remove stress\, strengthen flexibility\, improve health\, and prepare your body for TM. \nPranayama\, a breathing exercise\, helps to settle the body and mind for an even deeper TM experience. \nIn this class you will learn: \n\nMaharishi Yoga Asana postures\nPranayama\, deep breathing exercises\nHow to integrate Asanas and Pranayama into your daily routine\n\nWhether you’re completely new to yoga or an advanced practitioner\, this class will give you the instruction you need to add the Maharishi Yoga Asanas to your TM routine.  \nRequirements: \n\nInstruction in Transcendental Meditation\nComfortable sports or yoga clothes\nA yoga mat or thick blanket\nA settled environment\n\nThis 1-hour class will be followed by a 20-minute online group TM \nAt this time\, this class is being offered as a free service. \n► Register here \nWatch a recording here.
URL:https://tmcanadacommunity.org/event/maharishi-yoga-asanas-instruction-114/
LOCATION:Online
CATEGORIES:Yoga Asana Demo
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250627T170000
DTEND;TZID=America/Toronto:20250627T183000
DTSTAMP:20260914T203017
CREATED:20250613T203120Z
LAST-MODIFIED:20250613T203120Z
UID:10005141-1751043600-1751049000@tmcanadacommunity.org
SUMMARY:Maharishi Yoga Asanas Instruction
DESCRIPTION:Led by Maharishi International University faculty. \nLearn Maharishi Yoga Asanas and Pranayama to promote the integration of mind\, body\, and spirit. \nDesigned to be practiced before your Transcendental Meditation\, Yoga Asanas are a gentle series of postures to complement your meditation. They help to remove stress\, strengthen flexibility\, improve health\, and prepare your body for TM. \nPranayama\, a breathing exercise\, helps to settle the body and mind for an even deeper TM experience. \nIn this class you will learn: \n\nMaharishi Yoga Asana postures\nPranayama\, deep breathing exercises\nHow to integrate Asanas and Pranayama into your daily routine\n\nWhether you’re completely new to yoga or an advanced practitioner\, this class will give you the instruction you need to add the Maharishi Yoga Asanas to your TM routine.  \nRequirements: \n\nInstruction in Transcendental Meditation\nComfortable sports or yoga clothes\nA yoga mat or thick blanket\nA settled environment\n\nThis 1-hour class will be followed by a 20-minute online group TM \nAt this time\, this class is being offered as a free service. \n► Register here \nWatch a recording here.
URL:https://tmcanadacommunity.org/event/maharishi-yoga-asanas-instruction-110/
LOCATION:Online
CATEGORIES:Yoga Asana Demo
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250622T110000
DTEND;TZID=America/Toronto:20250622T143000
DTSTAMP:20260914T203017
CREATED:20250613T203805Z
LAST-MODIFIED:20250620T174809Z
UID:10005145-1750590000-1750602600@tmcanadacommunity.org
SUMMARY:SPECIAL: Maharishi Yoga Asanas Online Half-Day TM Retreat
DESCRIPTION:Led by Maharishi International University faculty. \nWe are happy to invite you to apply for the Online Half-Day TM Retreat on Sunday\, April 6th. \nRetreat participants enjoy a rich opportunity for personal development and report that a Half-Day Retreat boosts energy\, clarity\, happiness\, and well-being. \nThe retreat is scheduled for about 3.5 hours \nApply as soon as possible. \n► Apply here* \n* Please Note: We are using a new registration form and it will look different from the one used for prior retreats. \nOnce we review and approve your Application\, you will receive a Registration Confirmation email with Zoom link. (It may take up to a few days to receive this email.) \nPlease be sure to apply early! Retreat applications received within 24 hours of the start time of the event may not be approved in time to join the retreat.
URL:https://tmcanadacommunity.org/event/maharishi-yoga-asanas-instruction-113/
LOCATION:Online
CATEGORIES:Yoga Asana Demo
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250620T170000
DTEND;TZID=America/Toronto:20250620T183000
DTSTAMP:20260914T203017
CREATED:20250613T200801Z
LAST-MODIFIED:20250613T200801Z
UID:10005140-1750438800-1750444200@tmcanadacommunity.org
SUMMARY:Maharishi Yoga Asanas Instruction
DESCRIPTION:Led by Maharishi International University faculty. \nLearn Maharishi Yoga Asanas and Pranayama to promote the integration of mind\, body\, and spirit. \nDesigned to be practiced before your Transcendental Meditation\, Yoga Asanas are a gentle series of postures to complement your meditation. They help to remove stress\, strengthen flexibility\, improve health\, and prepare your body for TM. \nPranayama\, a breathing exercise\, helps to settle the body and mind for an even deeper TM experience. \nIn this class you will learn: \n\nMaharishi Yoga Asana postures\nPranayama\, deep breathing exercises\nHow to integrate Asanas and Pranayama into your daily routine\n\nWhether you’re completely new to yoga or an advanced practitioner\, this class will give you the instruction you need to add the Maharishi Yoga Asanas to your TM routine.  \nRequirements: \n\nInstruction in Transcendental Meditation\nComfortable sports or yoga clothes\nA yoga mat or thick blanket\nA settled environment\n\nThis 1-hour class will be followed by a 20-minute online group TM \nAt this time\, this class is being offered as a free service. \n► Register here \nWatch a recording here.
URL:https://tmcanadacommunity.org/event/maharishi-yoga-asanas-instruction-109/
LOCATION:Online
CATEGORIES:Yoga Asana Demo
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250615T110000
DTEND;TZID=America/Toronto:20250615T123000
DTSTAMP:20260914T203017
CREATED:20250613T203731Z
LAST-MODIFIED:20250613T203731Z
UID:10005144-1749985200-1749990600@tmcanadacommunity.org
SUMMARY:Maharishi Yoga Asanas Instruction
DESCRIPTION:Led by Maharishi International University faculty. \nLearn Maharishi Yoga Asanas and Pranayama to promote the integration of mind\, body\, and spirit. \nDesigned to be practiced before your Transcendental Meditation\, Yoga Asanas are a gentle series of postures to complement your meditation. They help to remove stress\, strengthen flexibility\, improve health\, and prepare your body for TM. \nPranayama\, a breathing exercise\, helps to settle the body and mind for an even deeper TM experience. \nIn this class you will learn: \n\nMaharishi Yoga Asana postures\nPranayama\, deep breathing exercises\nHow to integrate Asanas and Pranayama into your daily routine\n\nWhether you’re completely new to yoga or an advanced practitioner\, this class will give you the instruction you need to add the Maharishi Yoga Asanas to your TM routine.  \nRequirements: \n\nInstruction in Transcendental Meditation\nComfortable sports or yoga clothes\nA yoga mat or thick blanket\nA settled environment\n\nThis 1-hour class will be followed by a 20-minute online group TM \nAt this time\, this class is being offered as a free service. \n► Register here \nWatch a recording here.
URL:https://tmcanadacommunity.org/event/maharishi-yoga-asanas-instruction-112/
LOCATION:Online
CATEGORIES:Yoga Asana Demo
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250613T170000
DTEND;TZID=America/Toronto:20250613T183000
DTSTAMP:20260914T203017
CREATED:20250604T202122Z
LAST-MODIFIED:20250613T200720Z
UID:10005138-1749834000-1749839400@tmcanadacommunity.org
SUMMARY:Maharishi Yoga Asanas Instruction
DESCRIPTION:Led by Maharishi International University faculty. \nLearn Maharishi Yoga Asanas and Pranayama to promote the integration of mind\, body\, and spirit. \nDesigned to be practiced before your Transcendental Meditation\, Yoga Asanas are a gentle series of postures to complement your meditation. They help to remove stress\, strengthen flexibility\, improve health\, and prepare your body for TM. \nPranayama\, a breathing exercise\, helps to settle the body and mind for an even deeper TM experience. \nIn this class you will learn: \n\nMaharishi Yoga Asana postures\nPranayama\, deep breathing exercises\nHow to integrate Asanas and Pranayama into your daily routine\n\nWhether you’re completely new to yoga or an advanced practitioner\, this class will give you the instruction you need to add the Maharishi Yoga Asanas to your TM routine.  \nRequirements: \n\nInstruction in Transcendental Meditation\nComfortable sports or yoga clothes\nA yoga mat or thick blanket\nA settled environment\n\nThis 1-hour class will be followed by a 20-minute online group TM \nAt this time\, this class is being offered as a free service. \n► Register here \nWatch a recording here.
URL:https://tmcanadacommunity.org/event/maharishi-yoga-asanas-instruction-108/
LOCATION:Online
CATEGORIES:Yoga Asana Demo
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250608T110000
DTEND;TZID=America/Toronto:20250608T123000
DTSTAMP:20260914T203017
CREATED:20250511T155926Z
LAST-MODIFIED:20250511T155926Z
UID:10005107-1749380400-1749385800@tmcanadacommunity.org
SUMMARY:Maharishi Yoga Asanas Instruction
DESCRIPTION:Led by Maharishi International University faculty. \nLearn Maharishi Yoga Asanas and Pranayama to promote the integration of mind\, body\, and spirit. \nDesigned to be practiced before your Transcendental Meditation\, Yoga Asanas are a gentle series of postures to complement your meditation. They help to remove stress\, strengthen flexibility\, improve health\, and prepare your body for TM. \nPranayama\, a breathing exercise\, helps to settle the body and mind for an even deeper TM experience. \nIn this class you will learn: \n\nMaharishi Yoga Asana postures\nPranayama\, deep breathing exercises\nHow to integrate Asanas and Pranayama into your daily routine\n\nWhether you’re completely new to yoga or an advanced practitioner\, this class will give you the instruction you need to add the Maharishi Yoga Asanas to your TM routine.  \nRequirements: \n\nInstruction in Transcendental Meditation\nComfortable sports or yoga clothes\nA yoga mat or thick blanket\nA settled environment\n\nThis 1-hour class will be followed by a 20-minute online group TM \nAt this time\, this class is being offered as a free service. \n► Register here \nWatch a recording here.
URL:https://tmcanadacommunity.org/event/maharishi-yoga-asanas-instruction-102/
LOCATION:Online
CATEGORIES:Yoga Asana Demo
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250606T170000
DTEND;TZID=America/Toronto:20250606T183000
DTSTAMP:20260914T203017
CREATED:20250613T203602Z
LAST-MODIFIED:20250613T203602Z
UID:10005142-1749229200-1749234600@tmcanadacommunity.org
SUMMARY:Maharishi Yoga Asanas Instruction
DESCRIPTION:Led by Maharishi International University faculty. \nLearn Maharishi Yoga Asanas and Pranayama to promote the integration of mind\, body\, and spirit. \nDesigned to be practiced before your Transcendental Meditation\, Yoga Asanas are a gentle series of postures to complement your meditation. They help to remove stress\, strengthen flexibility\, improve health\, and prepare your body for TM. \nPranayama\, a breathing exercise\, helps to settle the body and mind for an even deeper TM experience. \nIn this class you will learn: \n\nMaharishi Yoga Asana postures\nPranayama\, deep breathing exercises\nHow to integrate Asanas and Pranayama into your daily routine\n\nWhether you’re completely new to yoga or an advanced practitioner\, this class will give you the instruction you need to add the Maharishi Yoga Asanas to your TM routine.  \nRequirements: \n\nInstruction in Transcendental Meditation\nComfortable sports or yoga clothes\nA yoga mat or thick blanket\nA settled environment\n\nThis 1-hour class will be followed by a 20-minute online group TM \nAt this time\, this class is being offered as a free service. \n► Register here \nWatch a recording here.
URL:https://tmcanadacommunity.org/event/maharishi-yoga-asanas-instruction-111/
LOCATION:Online
CATEGORIES:Yoga Asana Demo
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250606T110000
DTEND;TZID=America/Toronto:20250606T123000
DTSTAMP:20260914T203017
CREATED:20250511T163149Z
LAST-MODIFIED:20250511T163149Z
UID:10005111-1749207600-1749213000@tmcanadacommunity.org
SUMMARY:Maharishi Yoga Asanas Instruction
DESCRIPTION:Led by Maharishi International University faculty. \nLearn Maharishi Yoga Asanas and Pranayama to promote the integration of mind\, body\, and spirit. \nDesigned to be practiced before your Transcendental Meditation\, Yoga Asanas are a gentle series of postures to complement your meditation. They help to remove stress\, strengthen flexibility\, improve health\, and prepare your body for TM. \nPranayama\, a breathing exercise\, helps to settle the body and mind for an even deeper TM experience. \nIn this class you will learn: \n\nMaharishi Yoga Asana postures\nPranayama\, deep breathing exercises\nHow to integrate Asanas and Pranayama into your daily routine\n\nWhether you’re completely new to yoga or an advanced practitioner\, this class will give you the instruction you need to add the Maharishi Yoga Asanas to your TM routine.  \nRequirements: \n\nInstruction in Transcendental Meditation\nComfortable sports or yoga clothes\nA yoga mat or thick blanket\nA settled environment\n\nThis 1-hour class will be followed by a 20-minute online group TM \nAt this time\, this class is being offered as a free service. \n► Register here \nWatch a recording here.
URL:https://tmcanadacommunity.org/event/maharishi-yoga-asanas-instruction-107/
LOCATION:Online
CATEGORIES:Yoga Asana Demo
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250601T110000
DTEND;TZID=America/Toronto:20250601T123000
DTSTAMP:20260914T203017
CREATED:20250511T155916Z
LAST-MODIFIED:20250511T155916Z
UID:10005106-1748775600-1748781000@tmcanadacommunity.org
SUMMARY:Maharishi Yoga Asanas Instruction
DESCRIPTION:Led by Maharishi International University faculty. \nLearn Maharishi Yoga Asanas and Pranayama to promote the integration of mind\, body\, and spirit. \nDesigned to be practiced before your Transcendental Meditation\, Yoga Asanas are a gentle series of postures to complement your meditation. They help to remove stress\, strengthen flexibility\, improve health\, and prepare your body for TM. \nPranayama\, a breathing exercise\, helps to settle the body and mind for an even deeper TM experience. \nIn this class you will learn: \n\nMaharishi Yoga Asana postures\nPranayama\, deep breathing exercises\nHow to integrate Asanas and Pranayama into your daily routine\n\nWhether you’re completely new to yoga or an advanced practitioner\, this class will give you the instruction you need to add the Maharishi Yoga Asanas to your TM routine.  \nRequirements: \n\nInstruction in Transcendental Meditation\nComfortable sports or yoga clothes\nA yoga mat or thick blanket\nA settled environment\n\nThis 1-hour class will be followed by a 20-minute online group TM \nAt this time\, this class is being offered as a free service. \n► Register here \nWatch a recording here.
URL:https://tmcanadacommunity.org/event/maharishi-yoga-asanas-instruction-101/
LOCATION:Online
CATEGORIES:Yoga Asana Demo
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250530T110000
DTEND;TZID=America/Toronto:20250530T123000
DTSTAMP:20260914T203017
CREATED:20250511T163132Z
LAST-MODIFIED:20250511T163132Z
UID:10005110-1748602800-1748608200@tmcanadacommunity.org
SUMMARY:Maharishi Yoga Asanas Instruction
DESCRIPTION:Led by Maharishi International University faculty. \nLearn Maharishi Yoga Asanas and Pranayama to promote the integration of mind\, body\, and spirit. \nDesigned to be practiced before your Transcendental Meditation\, Yoga Asanas are a gentle series of postures to complement your meditation. They help to remove stress\, strengthen flexibility\, improve health\, and prepare your body for TM. \nPranayama\, a breathing exercise\, helps to settle the body and mind for an even deeper TM experience. \nIn this class you will learn: \n\nMaharishi Yoga Asana postures\nPranayama\, deep breathing exercises\nHow to integrate Asanas and Pranayama into your daily routine\n\nWhether you’re completely new to yoga or an advanced practitioner\, this class will give you the instruction you need to add the Maharishi Yoga Asanas to your TM routine.  \nRequirements: \n\nInstruction in Transcendental Meditation\nComfortable sports or yoga clothes\nA yoga mat or thick blanket\nA settled environment\n\nThis 1-hour class will be followed by a 20-minute online group TM \nAt this time\, this class is being offered as a free service. \n► Register here \nWatch a recording here.
URL:https://tmcanadacommunity.org/event/maharishi-yoga-asanas-instruction-106/
LOCATION:Online
CATEGORIES:Yoga Asana Demo
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250525T110000
DTEND;TZID=America/Toronto:20250525T123000
DTSTAMP:20260914T203017
CREATED:20250511T151747Z
LAST-MODIFIED:20250511T151747Z
UID:10005105-1748170800-1748176200@tmcanadacommunity.org
SUMMARY:Maharishi Yoga Asanas Instruction
DESCRIPTION:Led by Maharishi International University faculty. \nLearn Maharishi Yoga Asanas and Pranayama to promote the integration of mind\, body\, and spirit. \nDesigned to be practiced before your Transcendental Meditation\, Yoga Asanas are a gentle series of postures to complement your meditation. They help to remove stress\, strengthen flexibility\, improve health\, and prepare your body for TM. \nPranayama\, a breathing exercise\, helps to settle the body and mind for an even deeper TM experience. \nIn this class you will learn: \n\nMaharishi Yoga Asana postures\nPranayama\, deep breathing exercises\nHow to integrate Asanas and Pranayama into your daily routine\n\nWhether you’re completely new to yoga or an advanced practitioner\, this class will give you the instruction you need to add the Maharishi Yoga Asanas to your TM routine.  \nRequirements: \n\nInstruction in Transcendental Meditation\nComfortable sports or yoga clothes\nA yoga mat or thick blanket\nA settled environment\n\nThis 1-hour class will be followed by a 20-minute online group TM \nAt this time\, this class is being offered as a free service. \n► Register here \nWatch a recording here.
URL:https://tmcanadacommunity.org/event/maharishi-yoga-asanas-instruction-99/
LOCATION:Online
CATEGORIES:Yoga Asana Demo
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250523T110000
DTEND;TZID=America/Toronto:20250523T123000
DTSTAMP:20260914T203017
CREATED:20250511T161128Z
LAST-MODIFIED:20250511T162055Z
UID:10005098-1747998000-1748003400@tmcanadacommunity.org
SUMMARY:Maharishi Yoga Asanas Instruction
DESCRIPTION:Led by Maharishi International University faculty. \nLearn Maharishi Yoga Asanas and Pranayama to promote the integration of mind\, body\, and spirit. \nDesigned to be practiced before your Transcendental Meditation\, Yoga Asanas are a gentle series of postures to complement your meditation. They help to remove stress\, strengthen flexibility\, improve health\, and prepare your body for TM. \nPranayama\, a breathing exercise\, helps to settle the body and mind for an even deeper TM experience. \nIn this class you will learn: \n\nMaharishi Yoga Asana postures\nPranayama\, deep breathing exercises\nHow to integrate Asanas and Pranayama into your daily routine\n\nWhether you’re completely new to yoga or an advanced practitioner\, this class will give you the instruction you need to add the Maharishi Yoga Asanas to your TM routine.  \nRequirements: \n\nInstruction in Transcendental Meditation\nComfortable sports or yoga clothes\nA yoga mat or thick blanket\nA settled environment\n\nThis 1-hour class will be followed by a 20-minute online group TM \nAt this time\, this class is being offered as a free service. \n► Register here \nWatch a recording here.
URL:https://tmcanadacommunity.org/event/maharishi-yoga-asanas-instruction-104/
LOCATION:Online
CATEGORIES:Yoga Asana Demo
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250518T110000
DTEND;TZID=America/Toronto:20250518T123000
DTSTAMP:20260914T203017
CREATED:20250511T151715Z
LAST-MODIFIED:20250511T151715Z
UID:10005104-1747566000-1747571400@tmcanadacommunity.org
SUMMARY:Maharishi Yoga Asanas Instruction
DESCRIPTION:Led by Maharishi International University faculty. \nLearn Maharishi Yoga Asanas and Pranayama to promote the integration of mind\, body\, and spirit. \nDesigned to be practiced before your Transcendental Meditation\, Yoga Asanas are a gentle series of postures to complement your meditation. They help to remove stress\, strengthen flexibility\, improve health\, and prepare your body for TM. \nPranayama\, a breathing exercise\, helps to settle the body and mind for an even deeper TM experience. \nIn this class you will learn: \n\nMaharishi Yoga Asana postures\nPranayama\, deep breathing exercises\nHow to integrate Asanas and Pranayama into your daily routine\n\nWhether you’re completely new to yoga or an advanced practitioner\, this class will give you the instruction you need to add the Maharishi Yoga Asanas to your TM routine.  \nRequirements: \n\nInstruction in Transcendental Meditation\nComfortable sports or yoga clothes\nA yoga mat or thick blanket\nA settled environment\n\nThis 1-hour class will be followed by a 20-minute online group TM \nAt this time\, this class is being offered as a free service. \n► Register here \nWatch a recording here.
URL:https://tmcanadacommunity.org/event/maharishi-yoga-asanas-instruction-98/
LOCATION:Online
CATEGORIES:Yoga Asana Demo
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250516T170000
DTEND;TZID=America/Toronto:20250516T183000
DTSTAMP:20260914T203017
CREATED:20250511T161513Z
LAST-MODIFIED:20250511T161513Z
UID:10005109-1747414800-1747420200@tmcanadacommunity.org
SUMMARY:Maharishi Yoga Asanas Instruction
DESCRIPTION:Led by Maharishi International University faculty. \nLearn Maharishi Yoga Asanas and Pranayama to promote the integration of mind\, body\, and spirit. \nDesigned to be practiced before your Transcendental Meditation\, Yoga Asanas are a gentle series of postures to complement your meditation. They help to remove stress\, strengthen flexibility\, improve health\, and prepare your body for TM. \nPranayama\, a breathing exercise\, helps to settle the body and mind for an even deeper TM experience. \nIn this class you will learn: \n\nMaharishi Yoga Asana postures\nPranayama\, deep breathing exercises\nHow to integrate Asanas and Pranayama into your daily routine\n\nWhether you’re completely new to yoga or an advanced practitioner\, this class will give you the instruction you need to add the Maharishi Yoga Asanas to your TM routine.  \nRequirements: \n\nInstruction in Transcendental Meditation\nComfortable sports or yoga clothes\nA yoga mat or thick blanket\nA settled environment\n\nThis 1-hour class will be followed by a 20-minute online group TM \nAt this time\, this class is being offered as a free service. \n► Register here \nWatch a recording here.
URL:https://tmcanadacommunity.org/event/maharishi-yoga-asanas-instruction-105/
LOCATION:Online
CATEGORIES:Yoga Asana Demo
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250511T110000
DTEND;TZID=America/Toronto:20250511T123000
DTSTAMP:20260914T203017
CREATED:20250511T151642Z
LAST-MODIFIED:20250511T151642Z
UID:10005102-1746961200-1746966600@tmcanadacommunity.org
SUMMARY:Maharishi Yoga Asanas Instruction
DESCRIPTION:Led by Maharishi International University faculty. \nLearn Maharishi Yoga Asanas and Pranayama to promote the integration of mind\, body\, and spirit. \nDesigned to be practiced before your Transcendental Meditation\, Yoga Asanas are a gentle series of postures to complement your meditation. They help to remove stress\, strengthen flexibility\, improve health\, and prepare your body for TM. \nPranayama\, a breathing exercise\, helps to settle the body and mind for an even deeper TM experience. \nIn this class you will learn: \n\nMaharishi Yoga Asana postures\nPranayama\, deep breathing exercises\nHow to integrate Asanas and Pranayama into your daily routine\n\nWhether you’re completely new to yoga or an advanced practitioner\, this class will give you the instruction you need to add the Maharishi Yoga Asanas to your TM routine.  \nRequirements: \n\nInstruction in Transcendental Meditation\nComfortable sports or yoga clothes\nA yoga mat or thick blanket\nA settled environment\n\nThis 1-hour class will be followed by a 20-minute online group TM \nAt this time\, this class is being offered as a free service. \n► Register here \nWatch a recording here.
URL:https://tmcanadacommunity.org/event/maharishi-yoga-asanas-instruction-97/
LOCATION:Online
CATEGORIES:Yoga Asana Demo
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250509T170000
DTEND;TZID=America/Toronto:20250509T183000
DTSTAMP:20260914T203017
CREATED:20250511T161105Z
LAST-MODIFIED:20250511T161105Z
UID:10005108-1746810000-1746815400@tmcanadacommunity.org
SUMMARY:Maharishi Yoga Asanas Instruction
DESCRIPTION:Led by Maharishi International University faculty. \nLearn Maharishi Yoga Asanas and Pranayama to promote the integration of mind\, body\, and spirit. \nDesigned to be practiced before your Transcendental Meditation\, Yoga Asanas are a gentle series of postures to complement your meditation. They help to remove stress\, strengthen flexibility\, improve health\, and prepare your body for TM. \nPranayama\, a breathing exercise\, helps to settle the body and mind for an even deeper TM experience. \nIn this class you will learn: \n\nMaharishi Yoga Asana postures\nPranayama\, deep breathing exercises\nHow to integrate Asanas and Pranayama into your daily routine\n\nWhether you’re completely new to yoga or an advanced practitioner\, this class will give you the instruction you need to add the Maharishi Yoga Asanas to your TM routine.  \nRequirements: \n\nInstruction in Transcendental Meditation\nComfortable sports or yoga clothes\nA yoga mat or thick blanket\nA settled environment\n\nThis 1-hour class will be followed by a 20-minute online group TM \nAt this time\, this class is being offered as a free service. \n► Register here \nWatch a recording here.
URL:https://tmcanadacommunity.org/event/maharishi-yoga-asanas-instruction-103/
LOCATION:Online
CATEGORIES:Yoga Asana Demo
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250509T170000
DTEND;TZID=America/Toronto:20250509T183000
DTSTAMP:20260914T203017
CREATED:20250511T151807Z
LAST-MODIFIED:20250511T151807Z
UID:10005103-1746810000-1746815400@tmcanadacommunity.org
SUMMARY:Maharishi Yoga Asanas Instruction
DESCRIPTION:Led by Maharishi International University faculty. \nLearn Maharishi Yoga Asanas and Pranayama to promote the integration of mind\, body\, and spirit. \nDesigned to be practiced before your Transcendental Meditation\, Yoga Asanas are a gentle series of postures to complement your meditation. They help to remove stress\, strengthen flexibility\, improve health\, and prepare your body for TM. \nPranayama\, a breathing exercise\, helps to settle the body and mind for an even deeper TM experience. \nIn this class you will learn: \n\nMaharishi Yoga Asana postures\nPranayama\, deep breathing exercises\nHow to integrate Asanas and Pranayama into your daily routine\n\nWhether you’re completely new to yoga or an advanced practitioner\, this class will give you the instruction you need to add the Maharishi Yoga Asanas to your TM routine.  \nRequirements: \n\nInstruction in Transcendental Meditation\nComfortable sports or yoga clothes\nA yoga mat or thick blanket\nA settled environment\n\nThis 1-hour class will be followed by a 20-minute online group TM \nAt this time\, this class is being offered as a free service. \n► Register here \nWatch a recording here.
URL:https://tmcanadacommunity.org/event/maharishi-yoga-asanas-instruction-100/
LOCATION:Online
CATEGORIES:Yoga Asana Demo
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250504T110000
DTEND;TZID=America/Toronto:20250504T123000
DTSTAMP:20260914T203017
CREATED:20250511T151406Z
LAST-MODIFIED:20250511T151406Z
UID:10005100-1746356400-1746361800@tmcanadacommunity.org
SUMMARY:Maharishi Yoga Asanas Instruction
DESCRIPTION:Led by Maharishi International University faculty. \nLearn Maharishi Yoga Asanas and Pranayama to promote the integration of mind\, body\, and spirit. \nDesigned to be practiced before your Transcendental Meditation\, Yoga Asanas are a gentle series of postures to complement your meditation. They help to remove stress\, strengthen flexibility\, improve health\, and prepare your body for TM. \nPranayama\, a breathing exercise\, helps to settle the body and mind for an even deeper TM experience. \nIn this class you will learn: \n\nMaharishi Yoga Asana postures\nPranayama\, deep breathing exercises\nHow to integrate Asanas and Pranayama into your daily routine\n\nWhether you’re completely new to yoga or an advanced practitioner\, this class will give you the instruction you need to add the Maharishi Yoga Asanas to your TM routine.  \nRequirements: \n\nInstruction in Transcendental Meditation\nComfortable sports or yoga clothes\nA yoga mat or thick blanket\nA settled environment\n\nThis 1-hour class will be followed by a 20-minute online group TM \nAt this time\, this class is being offered as a free service. \n► Register here \nWatch a recording here.
URL:https://tmcanadacommunity.org/event/maharishi-yoga-asanas-instruction-95/
LOCATION:Online
CATEGORIES:Yoga Asana Demo
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250502T170000
DTEND;TZID=America/Toronto:20250502T183000
DTSTAMP:20260914T203017
CREATED:20250511T151447Z
LAST-MODIFIED:20250511T151447Z
UID:10005101-1746205200-1746210600@tmcanadacommunity.org
SUMMARY:Maharishi Yoga Asanas Instruction
DESCRIPTION:Led by Maharishi International University faculty. \nLearn Maharishi Yoga Asanas and Pranayama to promote the integration of mind\, body\, and spirit. \nDesigned to be practiced before your Transcendental Meditation\, Yoga Asanas are a gentle series of postures to complement your meditation. They help to remove stress\, strengthen flexibility\, improve health\, and prepare your body for TM. \nPranayama\, a breathing exercise\, helps to settle the body and mind for an even deeper TM experience. \nIn this class you will learn: \n\nMaharishi Yoga Asana postures\nPranayama\, deep breathing exercises\nHow to integrate Asanas and Pranayama into your daily routine\n\nWhether you’re completely new to yoga or an advanced practitioner\, this class will give you the instruction you need to add the Maharishi Yoga Asanas to your TM routine.  \nRequirements: \n\nInstruction in Transcendental Meditation\nComfortable sports or yoga clothes\nA yoga mat or thick blanket\nA settled environment\n\nThis 1-hour class will be followed by a 20-minute online group TM \nAt this time\, this class is being offered as a free service. \n► Register here \nWatch a recording here.
URL:https://tmcanadacommunity.org/event/maharishi-yoga-asanas-instruction-96/
LOCATION:Online
CATEGORIES:Yoga Asana Demo
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250427T110000
DTEND;TZID=America/Toronto:20250427T123000
DTSTAMP:20260914T203017
CREATED:20250404T201106Z
LAST-MODIFIED:20250404T201106Z
UID:10004929-1745751600-1745757000@tmcanadacommunity.org
SUMMARY:Maharishi Yoga Asanas Instruction
DESCRIPTION:Led by Maharishi International University faculty. \nLearn Maharishi Yoga Asanas and Pranayama to promote the integration of mind\, body\, and spirit. \nDesigned to be practiced before your Transcendental Meditation\, Yoga Asanas are a gentle series of postures to complement your meditation. They help to remove stress\, strengthen flexibility\, improve health\, and prepare your body for TM. \nPranayama\, a breathing exercise\, helps to settle the body and mind for an even deeper TM experience. \nIn this class you will learn: \n\nMaharishi Yoga Asana postures\nPranayama\, deep breathing exercises\nHow to integrate Asanas and Pranayama into your daily routine\n\nWhether you’re completely new to yoga or an advanced practitioner\, this class will give you the instruction you need to add the Maharishi Yoga Asanas to your TM routine.  \nRequirements: \n\nInstruction in Transcendental Meditation\nComfortable sports or yoga clothes\nA yoga mat or thick blanket\nA settled environment\n\nThis 1-hour class will be followed by a 20-minute online group TM \nAt this time\, this class is being offered as a free service. \n► Register here \nWatch a recording here.
URL:https://tmcanadacommunity.org/event/maharishi-yoga-asanas-instruction-94/
LOCATION:Online
CATEGORIES:Yoga Asana Demo
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250425T170000
DTEND;TZID=America/Toronto:20250425T183000
DTSTAMP:20260914T203017
CREATED:20250404T201046Z
LAST-MODIFIED:20250404T201046Z
UID:10004928-1745600400-1745605800@tmcanadacommunity.org
SUMMARY:Maharishi Yoga Asanas Instruction
DESCRIPTION:Led by Maharishi International University faculty. \nLearn Maharishi Yoga Asanas and Pranayama to promote the integration of mind\, body\, and spirit. \nDesigned to be practiced before your Transcendental Meditation\, Yoga Asanas are a gentle series of postures to complement your meditation. They help to remove stress\, strengthen flexibility\, improve health\, and prepare your body for TM. \nPranayama\, a breathing exercise\, helps to settle the body and mind for an even deeper TM experience. \nIn this class you will learn: \n\nMaharishi Yoga Asana postures\nPranayama\, deep breathing exercises\nHow to integrate Asanas and Pranayama into your daily routine\n\nWhether you’re completely new to yoga or an advanced practitioner\, this class will give you the instruction you need to add the Maharishi Yoga Asanas to your TM routine.  \nRequirements: \n\nInstruction in Transcendental Meditation\nComfortable sports or yoga clothes\nA yoga mat or thick blanket\nA settled environment\n\nThis 1-hour class will be followed by a 20-minute online group TM \nAt this time\, this class is being offered as a free service. \n► Register here \nWatch a recording here.
URL:https://tmcanadacommunity.org/event/maharishi-yoga-asanas-instruction-93/
LOCATION:Online
CATEGORIES:Yoga Asana Demo
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250420T110000
DTEND;TZID=America/Toronto:20250420T123000
DTSTAMP:20260914T203017
CREATED:20250404T200715Z
LAST-MODIFIED:20250404T200956Z
UID:10004923-1745146800-1745152200@tmcanadacommunity.org
SUMMARY:Maharishi Yoga Asanas Instruction
DESCRIPTION:Led by Maharishi International University faculty. \nLearn Maharishi Yoga Asanas and Pranayama to promote the integration of mind\, body\, and spirit. \nDesigned to be practiced before your Transcendental Meditation\, Yoga Asanas are a gentle series of postures to complement your meditation. They help to remove stress\, strengthen flexibility\, improve health\, and prepare your body for TM. \nPranayama\, a breathing exercise\, helps to settle the body and mind for an even deeper TM experience. \nIn this class you will learn: \n\nMaharishi Yoga Asana postures\nPranayama\, deep breathing exercises\nHow to integrate Asanas and Pranayama into your daily routine\n\nWhether you’re completely new to yoga or an advanced practitioner\, this class will give you the instruction you need to add the Maharishi Yoga Asanas to your TM routine.  \nRequirements: \n\nInstruction in Transcendental Meditation\nComfortable sports or yoga clothes\nA yoga mat or thick blanket\nA settled environment\n\nThis 1-hour class will be followed by a 20-minute online group TM \nAt this time\, this class is being offered as a free service. \n► Register here \nWatch a recording here.
URL:https://tmcanadacommunity.org/event/maharishi-yoga-asanas-instruction-88/
LOCATION:Online
CATEGORIES:Yoga Asana Demo
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250418T170000
DTEND;TZID=America/Toronto:20250418T183000
DTSTAMP:20260914T203017
CREATED:20250404T201026Z
LAST-MODIFIED:20250404T201026Z
UID:10004927-1744995600-1745001000@tmcanadacommunity.org
SUMMARY:Maharishi Yoga Asanas Instruction
DESCRIPTION:Led by Maharishi International University faculty. \nLearn Maharishi Yoga Asanas and Pranayama to promote the integration of mind\, body\, and spirit. \nDesigned to be practiced before your Transcendental Meditation\, Yoga Asanas are a gentle series of postures to complement your meditation. They help to remove stress\, strengthen flexibility\, improve health\, and prepare your body for TM. \nPranayama\, a breathing exercise\, helps to settle the body and mind for an even deeper TM experience. \nIn this class you will learn: \n\nMaharishi Yoga Asana postures\nPranayama\, deep breathing exercises\nHow to integrate Asanas and Pranayama into your daily routine\n\nWhether you’re completely new to yoga or an advanced practitioner\, this class will give you the instruction you need to add the Maharishi Yoga Asanas to your TM routine.  \nRequirements: \n\nInstruction in Transcendental Meditation\nComfortable sports or yoga clothes\nA yoga mat or thick blanket\nA settled environment\n\nThis 1-hour class will be followed by a 20-minute online group TM \nAt this time\, this class is being offered as a free service. \n► Register here \nWatch a recording here.
URL:https://tmcanadacommunity.org/event/maharishi-yoga-asanas-instruction-92/
LOCATION:Online
CATEGORIES:Yoga Asana Demo
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250413T110000
DTEND;TZID=America/Toronto:20250413T123000
DTSTAMP:20260914T203017
CREATED:20250404T200742Z
LAST-MODIFIED:20250404T200742Z
UID:10004924-1744542000-1744547400@tmcanadacommunity.org
SUMMARY:Maharishi Yoga Asanas Instruction
DESCRIPTION:Led by Maharishi International University faculty. \nLearn Maharishi Yoga Asanas and Pranayama to promote the integration of mind\, body\, and spirit. \nDesigned to be practiced before your Transcendental Meditation\, Yoga Asanas are a gentle series of postures to complement your meditation. They help to remove stress\, strengthen flexibility\, improve health\, and prepare your body for TM. \nPranayama\, a breathing exercise\, helps to settle the body and mind for an even deeper TM experience. \nIn this class you will learn: \n\nMaharishi Yoga Asana postures\nPranayama\, deep breathing exercises\nHow to integrate Asanas and Pranayama into your daily routine\n\nWhether you’re completely new to yoga or an advanced practitioner\, this class will give you the instruction you need to add the Maharishi Yoga Asanas to your TM routine.  \nRequirements: \n\nInstruction in Transcendental Meditation\nComfortable sports or yoga clothes\nA yoga mat or thick blanket\nA settled environment\n\nThis 1-hour class will be followed by a 20-minute online group TM \nAt this time\, this class is being offered as a free service. \n► Register here \nWatch a recording here.
URL:https://tmcanadacommunity.org/event/maharishi-yoga-asanas-instruction-89/
LOCATION:Online
CATEGORIES:Yoga Asana Demo
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250411T170000
DTEND;TZID=America/Toronto:20250411T183000
DTSTAMP:20260914T203017
CREATED:20250404T200940Z
LAST-MODIFIED:20250404T200940Z
UID:10004926-1744390800-1744396200@tmcanadacommunity.org
SUMMARY:Maharishi Yoga Asanas Instruction
DESCRIPTION:Led by Maharishi International University faculty. \nLearn Maharishi Yoga Asanas and Pranayama to promote the integration of mind\, body\, and spirit. \nDesigned to be practiced before your Transcendental Meditation\, Yoga Asanas are a gentle series of postures to complement your meditation. They help to remove stress\, strengthen flexibility\, improve health\, and prepare your body for TM. \nPranayama\, a breathing exercise\, helps to settle the body and mind for an even deeper TM experience. \nIn this class you will learn: \n\nMaharishi Yoga Asana postures\nPranayama\, deep breathing exercises\nHow to integrate Asanas and Pranayama into your daily routine\n\nWhether you’re completely new to yoga or an advanced practitioner\, this class will give you the instruction you need to add the Maharishi Yoga Asanas to your TM routine.  \nRequirements: \n\nInstruction in Transcendental Meditation\nComfortable sports or yoga clothes\nA yoga mat or thick blanket\nA settled environment\n\nThis 1-hour class will be followed by a 20-minute online group TM \nAt this time\, this class is being offered as a free service. \n► Register here \nWatch a recording here.
URL:https://tmcanadacommunity.org/event/maharishi-yoga-asanas-instruction-91/
LOCATION:Online
CATEGORIES:Yoga Asana Demo
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250406T110000
DTEND;TZID=America/Toronto:20250406T143000
DTSTAMP:20260914T203017
CREATED:20250404T202317Z
LAST-MODIFIED:20250404T202317Z
UID:10004930-1743937200-1743949800@tmcanadacommunity.org
SUMMARY:SPECIAL: Maharishi Yoga Asanas Online Half-Day TM Retreat
DESCRIPTION:Led by Maharishi International University faculty. \nWe are happy to invite you to apply for the Online Half-Day TM Retreat on Sunday\, April 6th. \nRetreat participants enjoy a rich opportunity for personal development and report that a Half-Day Retreat boosts energy\, clarity\, happiness\, and well-being. \nThe retreat is scheduled for about 3.5 hours \nApply as soon as possible. \n► Apply here* \n* Please Note: We are using a new registration form and it will look different from the one used for prior retreats. \nOnce we review and approve your Application\, you will receive a Registration Confirmation email with Zoom link. (It may take up to a few days to receive this email.) \nPlease be sure to apply early! Retreat applications received within 24 hours of the start time of the event may not be approved in time to join the retreat.
URL:https://tmcanadacommunity.org/event/special-maharishi-yoga-asanas-online-half-day-tm-retreat/
LOCATION:Online
CATEGORIES:Yoga Asana Demo
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250404T170000
DTEND;TZID=America/Toronto:20250404T183000
DTSTAMP:20260914T203017
CREATED:20250404T200856Z
LAST-MODIFIED:20250404T200856Z
UID:10004925-1743786000-1743791400@tmcanadacommunity.org
SUMMARY:Maharishi Yoga Asanas Instruction
DESCRIPTION:Led by Maharishi International University faculty. \nLearn Maharishi Yoga Asanas and Pranayama to promote the integration of mind\, body\, and spirit. \nDesigned to be practiced before your Transcendental Meditation\, Yoga Asanas are a gentle series of postures to complement your meditation. They help to remove stress\, strengthen flexibility\, improve health\, and prepare your body for TM. \nPranayama\, a breathing exercise\, helps to settle the body and mind for an even deeper TM experience. \nIn this class you will learn: \n\nMaharishi Yoga Asana postures\nPranayama\, deep breathing exercises\nHow to integrate Asanas and Pranayama into your daily routine\n\nWhether you’re completely new to yoga or an advanced practitioner\, this class will give you the instruction you need to add the Maharishi Yoga Asanas to your TM routine.  \nRequirements: \n\nInstruction in Transcendental Meditation\nComfortable sports or yoga clothes\nA yoga mat or thick blanket\nA settled environment\n\nThis 1-hour class will be followed by a 20-minute online group TM \nAt this time\, this class is being offered as a free service. \n► Register here \nWatch a recording here.
URL:https://tmcanadacommunity.org/event/maharishi-yoga-asanas-instruction-90/
LOCATION:Online
CATEGORIES:Yoga Asana Demo
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250330T110000
DTEND;TZID=America/Toronto:20250330T123000
DTSTAMP:20260914T203017
CREATED:20250228T224618Z
LAST-MODIFIED:20250228T224618Z
UID:10001195-1743332400-1743337800@tmcanadacommunity.org
SUMMARY:Maharishi Yoga Asanas Instruction
DESCRIPTION:Led by Maharishi International University faculty. \nLearn Maharishi Yoga Asanas and Pranayama to promote the integration of mind\, body\, and spirit. \nDesigned to be practiced before your Transcendental Meditation\, Yoga Asanas are a gentle series of postures to complement your meditation. They help to remove stress\, strengthen flexibility\, improve health\, and prepare your body for TM. \nPranayama\, a breathing exercise\, helps to settle the body and mind for an even deeper TM experience. \nIn this class you will learn: \n\nMaharishi Yoga Asana postures\nPranayama\, deep breathing exercises\nHow to integrate Asanas and Pranayama into your daily routine\n\nWhether you’re completely new to yoga or an advanced practitioner\, this class will give you the instruction you need to add the Maharishi Yoga Asanas to your TM routine.  \nRequirements: \n\nInstruction in Transcendental Meditation\nComfortable sports or yoga clothes\nA yoga mat or thick blanket\nA settled environment\n\nThis 1-hour class will be followed by a 20-minute online group TM \nAt this time\, this class is being offered as a free service. \n► Register here \nWatch a recording here.
URL:https://tmcanadacommunity.org/event/maharishi-yoga-asanas-instruction-87/
LOCATION:Online
CATEGORIES:Yoga Asana Demo
END:VEVENT
END:VCALENDAR