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DTEND;TZID=America/Toronto:20241208T123000
DTSTAMP:20260916T040439
CREATED:20240823T193900Z
LAST-MODIFIED:20240823T193900Z
UID:10000916-1733655600-1733661000@tmcanadacommunity.org
SUMMARY:Maharishi Yoga Asanas Instruction
DESCRIPTION:Led by Maharishi International University faculty. \nLearn Maharishi Yoga Asanas and Pranayama to promote the integration of mind\, body\, and spirit. \nDesigned to be practiced before your Transcendental Meditation\, Yoga Asanas are a gentle series of postures to complement your meditation. They help to remove stress\, strengthen flexibility\, improve health\, and prepare your body for TM. \nPranayama\, a breathing exercise\, helps to settle the body and mind for an even deeper TM experience. \nIn this class you will learn: \n\nMaharishi Yoga Asana postures\nPranayama\, deep breathing exercises\nHow to integrate Asanas and Pranayama into your daily routine\n\nWhether you’re completely new to yoga or an advanced practitioner\, this class will give you the instruction you need to add the Maharishi Yoga Asanas to your TM routine.  \nRequirements: \n\nInstruction in Transcendental Meditation\nComfortable sports or yoga clothes\nA yoga mat or thick blanket\nA settled environment\n\nThis 1-hour class will be followed by a 20-minute online group TM \nAt this time\, this class is being offered as a free service. \n► Register here \nWatch a recording here.
URL:https://tmcanadacommunity.org/event/maharishi-yoga-asanas-instruction-59/
LOCATION:Online
CATEGORIES:Yoga Asana Demo
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241206T170000
DTEND;TZID=America/Toronto:20241206T183000
DTSTAMP:20260916T040439
CREATED:20240823T192941Z
LAST-MODIFIED:20250109T224903Z
UID:10000903-1733504400-1733509800@tmcanadacommunity.org
SUMMARY:Maharishi Yoga Asanas Instruction
DESCRIPTION:Led by Maharishi International University faculty. \nLearn Maharishi Yoga Asanas and Pranayama to promote the integration of mind\, body\, and spirit. \nDesigned to be practiced before your Transcendental Meditation\, Yoga Asanas are a gentle series of postures to complement your meditation. They help to remove stress\, strengthen flexibility\, improve health\, and prepare your body for TM. \nPranayama\, a breathing exercise\, helps to settle the body and mind for an even deeper TM experience. \nIn this class you will learn: \n\nMaharishi Yoga Asana postures\nPranayama\, deep breathing exercises\nHow to integrate Asanas and Pranayama into your daily routine\n\nWhether you’re completely new to yoga or an advanced practitioner\, this class will give you the instruction you need to add the Maharishi Yoga Asanas to your TM routine.  \nRequirements: \n\nInstruction in Transcendental Meditation\nComfortable sports or yoga clothes\nA yoga mat or thick blanket\nA settled environment\n\nThis 1-hour class will be followed by a 20-minute online group TM \nAt this time\, this class is being offered as a free service. \n► Register here \nWatch a recording here.
URL:https://tmcanadacommunity.org/event/maharishi-yoga-asanas-instruction-46/
LOCATION:Online
CATEGORIES:Yoga Asana Demo
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241201T110000
DTEND;TZID=America/Toronto:20241201T123000
DTSTAMP:20260916T040439
CREATED:20240823T193840Z
LAST-MODIFIED:20240823T193840Z
UID:10000915-1733050800-1733056200@tmcanadacommunity.org
SUMMARY:Maharishi Yoga Asanas Instruction
DESCRIPTION:Led by Maharishi International University faculty. \nLearn Maharishi Yoga Asanas and Pranayama to promote the integration of mind\, body\, and spirit. \nDesigned to be practiced before your Transcendental Meditation\, Yoga Asanas are a gentle series of postures to complement your meditation. They help to remove stress\, strengthen flexibility\, improve health\, and prepare your body for TM. \nPranayama\, a breathing exercise\, helps to settle the body and mind for an even deeper TM experience. \nIn this class you will learn: \n\nMaharishi Yoga Asana postures\nPranayama\, deep breathing exercises\nHow to integrate Asanas and Pranayama into your daily routine\n\nWhether you’re completely new to yoga or an advanced practitioner\, this class will give you the instruction you need to add the Maharishi Yoga Asanas to your TM routine.  \nRequirements: \n\nInstruction in Transcendental Meditation\nComfortable sports or yoga clothes\nA yoga mat or thick blanket\nA settled environment\n\nThis 1-hour class will be followed by a 20-minute online group TM \nAt this time\, this class is being offered as a free service. \n► Register here \nWatch a recording here.
URL:https://tmcanadacommunity.org/event/maharishi-yoga-asanas-instruction-58/
LOCATION:Online
CATEGORIES:Yoga Asana Demo
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241129T170000
DTEND;TZID=America/Toronto:20241129T183000
DTSTAMP:20260916T040439
CREATED:20240823T192917Z
LAST-MODIFIED:20240823T192917Z
UID:10000902-1732899600-1732905000@tmcanadacommunity.org
SUMMARY:Maharishi Yoga Asanas Instruction
DESCRIPTION:Led by Maharishi International University faculty. \nLearn Maharishi Yoga Asanas and Pranayama to promote the integration of mind\, body\, and spirit. \nDesigned to be practiced before your Transcendental Meditation\, Yoga Asanas are a gentle series of postures to complement your meditation. They help to remove stress\, strengthen flexibility\, improve health\, and prepare your body for TM. \nPranayama\, a breathing exercise\, helps to settle the body and mind for an even deeper TM experience. \nIn this class you will learn: \n\nMaharishi Yoga Asana postures\nPranayama\, deep breathing exercises\nHow to integrate Asanas and Pranayama into your daily routine\n\nWhether you’re completely new to yoga or an advanced practitioner\, this class will give you the instruction you need to add the Maharishi Yoga Asanas to your TM routine.  \nRequirements: \n\nInstruction in Transcendental Meditation\nComfortable sports or yoga clothes\nA yoga mat or thick blanket\nA settled environment\n\nThis 1-hour class will be followed by a 20-minute online group TM \nAt this time\, this class is being offered as a free service. \n► Register here \nWatch a recording here.
URL:https://tmcanadacommunity.org/event/maharishi-yoga-asanas-instruction-45/
LOCATION:Online
CATEGORIES:Yoga Asana Demo
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241124T110000
DTEND;TZID=America/Toronto:20241124T123000
DTSTAMP:20260916T040439
CREATED:20240823T193818Z
LAST-MODIFIED:20240823T193818Z
UID:10000914-1732446000-1732451400@tmcanadacommunity.org
SUMMARY:Maharishi Yoga Asanas Instruction
DESCRIPTION:Led by Maharishi International University faculty. \nLearn Maharishi Yoga Asanas and Pranayama to promote the integration of mind\, body\, and spirit. \nDesigned to be practiced before your Transcendental Meditation\, Yoga Asanas are a gentle series of postures to complement your meditation. They help to remove stress\, strengthen flexibility\, improve health\, and prepare your body for TM. \nPranayama\, a breathing exercise\, helps to settle the body and mind for an even deeper TM experience. \nIn this class you will learn: \n\nMaharishi Yoga Asana postures\nPranayama\, deep breathing exercises\nHow to integrate Asanas and Pranayama into your daily routine\n\nWhether you’re completely new to yoga or an advanced practitioner\, this class will give you the instruction you need to add the Maharishi Yoga Asanas to your TM routine.  \nRequirements: \n\nInstruction in Transcendental Meditation\nComfortable sports or yoga clothes\nA yoga mat or thick blanket\nA settled environment\n\nThis 1-hour class will be followed by a 20-minute online group TM \nAt this time\, this class is being offered as a free service. \n► Register here \nWatch a recording here.
URL:https://tmcanadacommunity.org/event/maharishi-yoga-asanas-instruction-57/
LOCATION:Online
CATEGORIES:Yoga Asana Demo
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241122T170000
DTEND;TZID=America/Toronto:20241122T183000
DTSTAMP:20260916T040439
CREATED:20240823T192857Z
LAST-MODIFIED:20240823T192857Z
UID:10000901-1732294800-1732300200@tmcanadacommunity.org
SUMMARY:Maharishi Yoga Asanas Instruction
DESCRIPTION:Led by Maharishi International University faculty. \nLearn Maharishi Yoga Asanas and Pranayama to promote the integration of mind\, body\, and spirit. \nDesigned to be practiced before your Transcendental Meditation\, Yoga Asanas are a gentle series of postures to complement your meditation. They help to remove stress\, strengthen flexibility\, improve health\, and prepare your body for TM. \nPranayama\, a breathing exercise\, helps to settle the body and mind for an even deeper TM experience. \nIn this class you will learn: \n\nMaharishi Yoga Asana postures\nPranayama\, deep breathing exercises\nHow to integrate Asanas and Pranayama into your daily routine\n\nWhether you’re completely new to yoga or an advanced practitioner\, this class will give you the instruction you need to add the Maharishi Yoga Asanas to your TM routine.  \nRequirements: \n\nInstruction in Transcendental Meditation\nComfortable sports or yoga clothes\nA yoga mat or thick blanket\nA settled environment\n\nThis 1-hour class will be followed by a 20-minute online group TM \nAt this time\, this class is being offered as a free service. \n► Register here \nWatch a recording here.
URL:https://tmcanadacommunity.org/event/maharishi-yoga-asanas-instruction-44/
LOCATION:Online
CATEGORIES:Yoga Asana Demo
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241117T110000
DTEND;TZID=America/Toronto:20241117T123000
DTSTAMP:20260916T040439
CREATED:20240823T193800Z
LAST-MODIFIED:20240823T193800Z
UID:10000913-1731841200-1731846600@tmcanadacommunity.org
SUMMARY:Maharishi Yoga Asanas Instruction
DESCRIPTION:Led by Maharishi International University faculty. \nLearn Maharishi Yoga Asanas and Pranayama to promote the integration of mind\, body\, and spirit. \nDesigned to be practiced before your Transcendental Meditation\, Yoga Asanas are a gentle series of postures to complement your meditation. They help to remove stress\, strengthen flexibility\, improve health\, and prepare your body for TM. \nPranayama\, a breathing exercise\, helps to settle the body and mind for an even deeper TM experience. \nIn this class you will learn: \n\nMaharishi Yoga Asana postures\nPranayama\, deep breathing exercises\nHow to integrate Asanas and Pranayama into your daily routine\n\nWhether you’re completely new to yoga or an advanced practitioner\, this class will give you the instruction you need to add the Maharishi Yoga Asanas to your TM routine.  \nRequirements: \n\nInstruction in Transcendental Meditation\nComfortable sports or yoga clothes\nA yoga mat or thick blanket\nA settled environment\n\nThis 1-hour class will be followed by a 20-minute online group TM \nAt this time\, this class is being offered as a free service. \n► Register here \nWatch a recording here.
URL:https://tmcanadacommunity.org/event/maharishi-yoga-asanas-instruction-56/
LOCATION:Online
CATEGORIES:Yoga Asana Demo
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241115T170000
DTEND;TZID=America/Toronto:20241115T183000
DTSTAMP:20260916T040439
CREATED:20240823T192832Z
LAST-MODIFIED:20240823T192832Z
UID:10000900-1731690000-1731695400@tmcanadacommunity.org
SUMMARY:Maharishi Yoga Asanas Instruction
DESCRIPTION:Led by Maharishi International University faculty. \nLearn Maharishi Yoga Asanas and Pranayama to promote the integration of mind\, body\, and spirit. \nDesigned to be practiced before your Transcendental Meditation\, Yoga Asanas are a gentle series of postures to complement your meditation. They help to remove stress\, strengthen flexibility\, improve health\, and prepare your body for TM. \nPranayama\, a breathing exercise\, helps to settle the body and mind for an even deeper TM experience. \nIn this class you will learn: \n\nMaharishi Yoga Asana postures\nPranayama\, deep breathing exercises\nHow to integrate Asanas and Pranayama into your daily routine\n\nWhether you’re completely new to yoga or an advanced practitioner\, this class will give you the instruction you need to add the Maharishi Yoga Asanas to your TM routine.  \nRequirements: \n\nInstruction in Transcendental Meditation\nComfortable sports or yoga clothes\nA yoga mat or thick blanket\nA settled environment\n\nThis 1-hour class will be followed by a 20-minute online group TM \nAt this time\, this class is being offered as a free service. \n► Register here \nWatch a recording here.
URL:https://tmcanadacommunity.org/event/maharishi-yoga-asanas-instruction-43/
LOCATION:Online
CATEGORIES:Yoga Asana Demo
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241110T110000
DTEND;TZID=America/Toronto:20241110T123000
DTSTAMP:20260916T040439
CREATED:20240823T193741Z
LAST-MODIFIED:20240823T193741Z
UID:10000912-1731236400-1731241800@tmcanadacommunity.org
SUMMARY:Maharishi Yoga Asanas Instruction
DESCRIPTION:Led by Maharishi International University faculty. \nLearn Maharishi Yoga Asanas and Pranayama to promote the integration of mind\, body\, and spirit. \nDesigned to be practiced before your Transcendental Meditation\, Yoga Asanas are a gentle series of postures to complement your meditation. They help to remove stress\, strengthen flexibility\, improve health\, and prepare your body for TM. \nPranayama\, a breathing exercise\, helps to settle the body and mind for an even deeper TM experience. \nIn this class you will learn: \n\nMaharishi Yoga Asana postures\nPranayama\, deep breathing exercises\nHow to integrate Asanas and Pranayama into your daily routine\n\nWhether you’re completely new to yoga or an advanced practitioner\, this class will give you the instruction you need to add the Maharishi Yoga Asanas to your TM routine.  \nRequirements: \n\nInstruction in Transcendental Meditation\nComfortable sports or yoga clothes\nA yoga mat or thick blanket\nA settled environment\n\nThis 1-hour class will be followed by a 20-minute online group TM \nAt this time\, this class is being offered as a free service. \n► Register here \nWatch a recording here.
URL:https://tmcanadacommunity.org/event/maharishi-yoga-asanas-instruction-55/
LOCATION:Online
CATEGORIES:Yoga Asana Demo
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241108T170000
DTEND;TZID=America/Toronto:20241108T183000
DTSTAMP:20260916T040439
CREATED:20240823T192806Z
LAST-MODIFIED:20240823T192806Z
UID:10000899-1731085200-1731090600@tmcanadacommunity.org
SUMMARY:Maharishi Yoga Asanas Instruction
DESCRIPTION:Led by Maharishi International University faculty. \nLearn Maharishi Yoga Asanas and Pranayama to promote the integration of mind\, body\, and spirit. \nDesigned to be practiced before your Transcendental Meditation\, Yoga Asanas are a gentle series of postures to complement your meditation. They help to remove stress\, strengthen flexibility\, improve health\, and prepare your body for TM. \nPranayama\, a breathing exercise\, helps to settle the body and mind for an even deeper TM experience. \nIn this class you will learn: \n\nMaharishi Yoga Asana postures\nPranayama\, deep breathing exercises\nHow to integrate Asanas and Pranayama into your daily routine\n\nWhether you’re completely new to yoga or an advanced practitioner\, this class will give you the instruction you need to add the Maharishi Yoga Asanas to your TM routine.  \nRequirements: \n\nInstruction in Transcendental Meditation\nComfortable sports or yoga clothes\nA yoga mat or thick blanket\nA settled environment\n\nThis 1-hour class will be followed by a 20-minute online group TM \nAt this time\, this class is being offered as a free service. \n► Register here \nWatch a recording here.
URL:https://tmcanadacommunity.org/event/maharishi-yoga-asanas-instruction-42/
LOCATION:Online
CATEGORIES:Yoga Asana Demo
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241103T110000
DTEND;TZID=America/Toronto:20241103T123000
DTSTAMP:20260916T040439
CREATED:20240823T193721Z
LAST-MODIFIED:20240823T193721Z
UID:10000911-1730631600-1730637000@tmcanadacommunity.org
SUMMARY:Maharishi Yoga Asanas Instruction
DESCRIPTION:Led by Maharishi International University faculty. \nLearn Maharishi Yoga Asanas and Pranayama to promote the integration of mind\, body\, and spirit. \nDesigned to be practiced before your Transcendental Meditation\, Yoga Asanas are a gentle series of postures to complement your meditation. They help to remove stress\, strengthen flexibility\, improve health\, and prepare your body for TM. \nPranayama\, a breathing exercise\, helps to settle the body and mind for an even deeper TM experience. \nIn this class you will learn: \n\nMaharishi Yoga Asana postures\nPranayama\, deep breathing exercises\nHow to integrate Asanas and Pranayama into your daily routine\n\nWhether you’re completely new to yoga or an advanced practitioner\, this class will give you the instruction you need to add the Maharishi Yoga Asanas to your TM routine.  \nRequirements: \n\nInstruction in Transcendental Meditation\nComfortable sports or yoga clothes\nA yoga mat or thick blanket\nA settled environment\n\nThis 1-hour class will be followed by a 20-minute online group TM \nAt this time\, this class is being offered as a free service. \n► Register here \nWatch a recording here.
URL:https://tmcanadacommunity.org/event/maharishi-yoga-asanas-instruction-54/
LOCATION:Online
CATEGORIES:Yoga Asana Demo
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241101T170000
DTEND;TZID=America/Toronto:20241101T183000
DTSTAMP:20260916T040439
CREATED:20240823T192746Z
LAST-MODIFIED:20240823T192746Z
UID:10000898-1730480400-1730485800@tmcanadacommunity.org
SUMMARY:Maharishi Yoga Asanas Instruction
DESCRIPTION:Led by Maharishi International University faculty. \nLearn Maharishi Yoga Asanas and Pranayama to promote the integration of mind\, body\, and spirit. \nDesigned to be practiced before your Transcendental Meditation\, Yoga Asanas are a gentle series of postures to complement your meditation. They help to remove stress\, strengthen flexibility\, improve health\, and prepare your body for TM. \nPranayama\, a breathing exercise\, helps to settle the body and mind for an even deeper TM experience. \nIn this class you will learn: \n\nMaharishi Yoga Asana postures\nPranayama\, deep breathing exercises\nHow to integrate Asanas and Pranayama into your daily routine\n\nWhether you’re completely new to yoga or an advanced practitioner\, this class will give you the instruction you need to add the Maharishi Yoga Asanas to your TM routine.  \nRequirements: \n\nInstruction in Transcendental Meditation\nComfortable sports or yoga clothes\nA yoga mat or thick blanket\nA settled environment\n\nThis 1-hour class will be followed by a 20-minute online group TM \nAt this time\, this class is being offered as a free service. \n► Register here \nWatch a recording here.
URL:https://tmcanadacommunity.org/event/maharishi-yoga-asanas-instruction-41/
LOCATION:Online
CATEGORIES:Yoga Asana Demo
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241027T110000
DTEND;TZID=America/Toronto:20241027T123000
DTSTAMP:20260916T040439
CREATED:20240823T193554Z
LAST-MODIFIED:20240823T193554Z
UID:10000910-1730026800-1730032200@tmcanadacommunity.org
SUMMARY:Maharishi Yoga Asanas Instruction
DESCRIPTION:Led by Maharishi International University faculty. \nLearn Maharishi Yoga Asanas and Pranayama to promote the integration of mind\, body\, and spirit. \nDesigned to be practiced before your Transcendental Meditation\, Yoga Asanas are a gentle series of postures to complement your meditation. They help to remove stress\, strengthen flexibility\, improve health\, and prepare your body for TM. \nPranayama\, a breathing exercise\, helps to settle the body and mind for an even deeper TM experience. \nIn this class you will learn: \n\nMaharishi Yoga Asana postures\nPranayama\, deep breathing exercises\nHow to integrate Asanas and Pranayama into your daily routine\n\nWhether you’re completely new to yoga or an advanced practitioner\, this class will give you the instruction you need to add the Maharishi Yoga Asanas to your TM routine.  \nRequirements: \n\nInstruction in Transcendental Meditation\nComfortable sports or yoga clothes\nA yoga mat or thick blanket\nA settled environment\n\nThis 1-hour class will be followed by a 20-minute online group TM \nAt this time\, this class is being offered as a free service. \n► Register here \nWatch a recording here.
URL:https://tmcanadacommunity.org/event/maharishi-yoga-asanas-instruction-53/
LOCATION:Online
CATEGORIES:Yoga Asana Demo
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241025T170000
DTEND;TZID=America/Toronto:20241025T183000
DTSTAMP:20260916T040439
CREATED:20240823T192705Z
LAST-MODIFIED:20240823T192705Z
UID:10000897-1729875600-1729881000@tmcanadacommunity.org
SUMMARY:Maharishi Yoga Asanas Instruction
DESCRIPTION:Led by Maharishi International University faculty. \nLearn Maharishi Yoga Asanas and Pranayama to promote the integration of mind\, body\, and spirit. \nDesigned to be practiced before your Transcendental Meditation\, Yoga Asanas are a gentle series of postures to complement your meditation. They help to remove stress\, strengthen flexibility\, improve health\, and prepare your body for TM. \nPranayama\, a breathing exercise\, helps to settle the body and mind for an even deeper TM experience. \nIn this class you will learn: \n\nMaharishi Yoga Asana postures\nPranayama\, deep breathing exercises\nHow to integrate Asanas and Pranayama into your daily routine\n\nWhether you’re completely new to yoga or an advanced practitioner\, this class will give you the instruction you need to add the Maharishi Yoga Asanas to your TM routine.  \nRequirements: \n\nInstruction in Transcendental Meditation\nComfortable sports or yoga clothes\nA yoga mat or thick blanket\nA settled environment\n\nThis 1-hour class will be followed by a 20-minute online group TM \nAt this time\, this class is being offered as a free service. \n► Register here \nWatch a recording here.
URL:https://tmcanadacommunity.org/event/maharishi-yoga-asanas-instruction-40/
LOCATION:Online
CATEGORIES:Yoga Asana Demo
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241020T110000
DTEND;TZID=America/Toronto:20241020T123000
DTSTAMP:20260916T040439
CREATED:20240823T193250Z
LAST-MODIFIED:20240823T193250Z
UID:10000909-1729422000-1729427400@tmcanadacommunity.org
SUMMARY:Maharishi Yoga Asanas Instruction
DESCRIPTION:Led by Maharishi International University faculty. \nLearn Maharishi Yoga Asanas and Pranayama to promote the integration of mind\, body\, and spirit. \nDesigned to be practiced before your Transcendental Meditation\, Yoga Asanas are a gentle series of postures to complement your meditation. They help to remove stress\, strengthen flexibility\, improve health\, and prepare your body for TM. \nPranayama\, a breathing exercise\, helps to settle the body and mind for an even deeper TM experience. \nIn this class you will learn: \n\nMaharishi Yoga Asana postures\nPranayama\, deep breathing exercises\nHow to integrate Asanas and Pranayama into your daily routine\n\nWhether you’re completely new to yoga or an advanced practitioner\, this class will give you the instruction you need to add the Maharishi Yoga Asanas to your TM routine.  \nRequirements: \n\nInstruction in Transcendental Meditation\nComfortable sports or yoga clothes\nA yoga mat or thick blanket\nA settled environment\n\nThis 1-hour class will be followed by a 20-minute online group TM \nAt this time\, this class is being offered as a free service. \n► Register here \nWatch a recording here.
URL:https://tmcanadacommunity.org/event/maharishi-yoga-asanas-instruction-52/
LOCATION:Online
CATEGORIES:Yoga Asana Demo
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241018T170000
DTEND;TZID=America/Toronto:20241018T183000
DTSTAMP:20260916T040439
CREATED:20240823T192645Z
LAST-MODIFIED:20240823T192645Z
UID:10000896-1729270800-1729276200@tmcanadacommunity.org
SUMMARY:Maharishi Yoga Asanas Instruction
DESCRIPTION:Led by Maharishi International University faculty. \nLearn Maharishi Yoga Asanas and Pranayama to promote the integration of mind\, body\, and spirit. \nDesigned to be practiced before your Transcendental Meditation\, Yoga Asanas are a gentle series of postures to complement your meditation. They help to remove stress\, strengthen flexibility\, improve health\, and prepare your body for TM. \nPranayama\, a breathing exercise\, helps to settle the body and mind for an even deeper TM experience. \nIn this class you will learn: \n\nMaharishi Yoga Asana postures\nPranayama\, deep breathing exercises\nHow to integrate Asanas and Pranayama into your daily routine\n\nWhether you’re completely new to yoga or an advanced practitioner\, this class will give you the instruction you need to add the Maharishi Yoga Asanas to your TM routine.  \nRequirements: \n\nInstruction in Transcendental Meditation\nComfortable sports or yoga clothes\nA yoga mat or thick blanket\nA settled environment\n\nThis 1-hour class will be followed by a 20-minute online group TM \nAt this time\, this class is being offered as a free service. \n► Register here \nWatch a recording here.
URL:https://tmcanadacommunity.org/event/maharishi-yoga-asanas-instruction-39/
LOCATION:Online
CATEGORIES:Yoga Asana Demo
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241013T110000
DTEND;TZID=America/Toronto:20241013T123000
DTSTAMP:20260916T040439
CREATED:20240823T193213Z
LAST-MODIFIED:20240823T193213Z
UID:10000908-1728817200-1728822600@tmcanadacommunity.org
SUMMARY:Maharishi Yoga Asanas Instruction
DESCRIPTION:Led by Maharishi International University faculty. \nLearn Maharishi Yoga Asanas and Pranayama to promote the integration of mind\, body\, and spirit. \nDesigned to be practiced before your Transcendental Meditation\, Yoga Asanas are a gentle series of postures to complement your meditation. They help to remove stress\, strengthen flexibility\, improve health\, and prepare your body for TM. \nPranayama\, a breathing exercise\, helps to settle the body and mind for an even deeper TM experience. \nIn this class you will learn: \n\nMaharishi Yoga Asana postures\nPranayama\, deep breathing exercises\nHow to integrate Asanas and Pranayama into your daily routine\n\nWhether you’re completely new to yoga or an advanced practitioner\, this class will give you the instruction you need to add the Maharishi Yoga Asanas to your TM routine.  \nRequirements: \n\nInstruction in Transcendental Meditation\nComfortable sports or yoga clothes\nA yoga mat or thick blanket\nA settled environment\n\nThis 1-hour class will be followed by a 20-minute online group TM \nAt this time\, this class is being offered as a free service. \n► Register here \nWatch a recording here.
URL:https://tmcanadacommunity.org/event/maharishi-yoga-asanas-instruction-51/
LOCATION:Online
CATEGORIES:Yoga Asana Demo
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241011T170000
DTEND;TZID=America/Toronto:20241011T183000
DTSTAMP:20260916T040439
CREATED:20240823T192623Z
LAST-MODIFIED:20240823T192623Z
UID:10000895-1728666000-1728671400@tmcanadacommunity.org
SUMMARY:Maharishi Yoga Asanas Instruction
DESCRIPTION:Led by Maharishi International University faculty. \nLearn Maharishi Yoga Asanas and Pranayama to promote the integration of mind\, body\, and spirit. \nDesigned to be practiced before your Transcendental Meditation\, Yoga Asanas are a gentle series of postures to complement your meditation. They help to remove stress\, strengthen flexibility\, improve health\, and prepare your body for TM. \nPranayama\, a breathing exercise\, helps to settle the body and mind for an even deeper TM experience. \nIn this class you will learn: \n\nMaharishi Yoga Asana postures\nPranayama\, deep breathing exercises\nHow to integrate Asanas and Pranayama into your daily routine\n\nWhether you’re completely new to yoga or an advanced practitioner\, this class will give you the instruction you need to add the Maharishi Yoga Asanas to your TM routine.  \nRequirements: \n\nInstruction in Transcendental Meditation\nComfortable sports or yoga clothes\nA yoga mat or thick blanket\nA settled environment\n\nThis 1-hour class will be followed by a 20-minute online group TM \nAt this time\, this class is being offered as a free service. \n► Register here \nWatch a recording here.
URL:https://tmcanadacommunity.org/event/maharishi-yoga-asanas-instruction-38/
LOCATION:Online
CATEGORIES:Yoga Asana Demo
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241006T110000
DTEND;TZID=America/Toronto:20241006T123000
DTSTAMP:20260916T040439
CREATED:20240823T193134Z
LAST-MODIFIED:20240823T193134Z
UID:10000907-1728212400-1728217800@tmcanadacommunity.org
SUMMARY:Maharishi Yoga Asanas Instruction
DESCRIPTION:Led by Maharishi International University faculty. \nLearn Maharishi Yoga Asanas and Pranayama to promote the integration of mind\, body\, and spirit. \nDesigned to be practiced before your Transcendental Meditation\, Yoga Asanas are a gentle series of postures to complement your meditation. They help to remove stress\, strengthen flexibility\, improve health\, and prepare your body for TM. \nPranayama\, a breathing exercise\, helps to settle the body and mind for an even deeper TM experience. \nIn this class you will learn: \n\nMaharishi Yoga Asana postures\nPranayama\, deep breathing exercises\nHow to integrate Asanas and Pranayama into your daily routine\n\nWhether you’re completely new to yoga or an advanced practitioner\, this class will give you the instruction you need to add the Maharishi Yoga Asanas to your TM routine.  \nRequirements: \n\nInstruction in Transcendental Meditation\nComfortable sports or yoga clothes\nA yoga mat or thick blanket\nA settled environment\n\nThis 1-hour class will be followed by a 20-minute online group TM \nAt this time\, this class is being offered as a free service. \n► Register here \nWatch a recording here.
URL:https://tmcanadacommunity.org/event/maharishi-yoga-asanas-instruction-50/
LOCATION:Online
CATEGORIES:Yoga Asana Demo
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20241004T170000
DTEND;TZID=America/Toronto:20241004T183000
DTSTAMP:20260916T040439
CREATED:20240823T192558Z
LAST-MODIFIED:20240823T192558Z
UID:10000894-1728061200-1728066600@tmcanadacommunity.org
SUMMARY:Maharishi Yoga Asanas Instruction
DESCRIPTION:Led by Maharishi International University faculty. \nLearn Maharishi Yoga Asanas and Pranayama to promote the integration of mind\, body\, and spirit. \nDesigned to be practiced before your Transcendental Meditation\, Yoga Asanas are a gentle series of postures to complement your meditation. They help to remove stress\, strengthen flexibility\, improve health\, and prepare your body for TM. \nPranayama\, a breathing exercise\, helps to settle the body and mind for an even deeper TM experience. \nIn this class you will learn: \n\nMaharishi Yoga Asana postures\nPranayama\, deep breathing exercises\nHow to integrate Asanas and Pranayama into your daily routine\n\nWhether you’re completely new to yoga or an advanced practitioner\, this class will give you the instruction you need to add the Maharishi Yoga Asanas to your TM routine.  \nRequirements: \n\nInstruction in Transcendental Meditation\nComfortable sports or yoga clothes\nA yoga mat or thick blanket\nA settled environment\n\nThis 1-hour class will be followed by a 20-minute online group TM \nAt this time\, this class is being offered as a free service. \n► Register here \nWatch a recording here.
URL:https://tmcanadacommunity.org/event/maharishi-yoga-asanas-instruction-37/
LOCATION:Online
CATEGORIES:Yoga Asana Demo
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240929T110000
DTEND;TZID=America/Toronto:20240929T123000
DTSTAMP:20260916T040439
CREATED:20240823T191103Z
LAST-MODIFIED:20240823T191103Z
UID:10000889-1727607600-1727613000@tmcanadacommunity.org
SUMMARY:Maharishi Yoga Asanas Instruction
DESCRIPTION:Led by Maharishi International University faculty. \nLearn Maharishi Yoga Asanas and Pranayama to promote the integration of mind\, body\, and spirit. \nDesigned to be practiced before your Transcendental Meditation\, Yoga Asanas are a gentle series of postures to complement your meditation. They help to remove stress\, strengthen flexibility\, improve health\, and prepare your body for TM. \nPranayama\, a breathing exercise\, helps to settle the body and mind for an even deeper TM experience. \nIn this class you will learn: \n\nMaharishi Yoga Asana postures\nPranayama\, deep breathing exercises\nHow to integrate Asanas and Pranayama into your daily routine\n\nWhether you’re completely new to yoga or an advanced practitioner\, this class will give you the instruction you need to add the Maharishi Yoga Asanas to your TM routine.  \nRequirements: \n\nInstruction in Transcendental Meditation\nComfortable sports or yoga clothes\nA yoga mat or thick blanket\nA settled environment\n\nThis 1-hour class will be followed by a 20-minute online group TM \nAt this time\, this class is being offered as a free service. \n► Register here \nWatch a recording here.
URL:https://tmcanadacommunity.org/event/maharishi-yoga-asanas-instruction-32/
LOCATION:Online
CATEGORIES:Yoga Asana Demo
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240927T170000
DTEND;TZID=America/Toronto:20240927T183000
DTSTAMP:20260916T040439
CREATED:20240823T191323Z
LAST-MODIFIED:20240823T191323Z
UID:10000893-1727456400-1727461800@tmcanadacommunity.org
SUMMARY:Maharishi Yoga Asanas Instruction
DESCRIPTION:Led by Maharishi International University faculty. \nLearn Maharishi Yoga Asanas and Pranayama to promote the integration of mind\, body\, and spirit. \nDesigned to be practiced before your Transcendental Meditation\, Yoga Asanas are a gentle series of postures to complement your meditation. They help to remove stress\, strengthen flexibility\, improve health\, and prepare your body for TM. \nPranayama\, a breathing exercise\, helps to settle the body and mind for an even deeper TM experience. \nIn this class you will learn: \n\nMaharishi Yoga Asana postures\nPranayama\, deep breathing exercises\nHow to integrate Asanas and Pranayama into your daily routine\n\nWhether you’re completely new to yoga or an advanced practitioner\, this class will give you the instruction you need to add the Maharishi Yoga Asanas to your TM routine.  \nRequirements: \n\nInstruction in Transcendental Meditation\nComfortable sports or yoga clothes\nA yoga mat or thick blanket\nA settled environment\n\nThis 1-hour class will be followed by a 20-minute online group TM \nAt this time\, this class is being offered as a free service. \n► Register here \nWatch a recording here.
URL:https://tmcanadacommunity.org/event/maharishi-yoga-asanas-instruction-36/
LOCATION:Online
CATEGORIES:Yoga Asana Demo
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240922T110000
DTEND;TZID=America/Toronto:20240922T123000
DTSTAMP:20260916T040439
CREATED:20240823T191038Z
LAST-MODIFIED:20240823T191038Z
UID:10000888-1727002800-1727008200@tmcanadacommunity.org
SUMMARY:Maharishi Yoga Asanas Instruction
DESCRIPTION:Led by Maharishi International University faculty. \nLearn Maharishi Yoga Asanas and Pranayama to promote the integration of mind\, body\, and spirit. \nDesigned to be practiced before your Transcendental Meditation\, Yoga Asanas are a gentle series of postures to complement your meditation. They help to remove stress\, strengthen flexibility\, improve health\, and prepare your body for TM. \nPranayama\, a breathing exercise\, helps to settle the body and mind for an even deeper TM experience. \nIn this class you will learn: \n\nMaharishi Yoga Asana postures\nPranayama\, deep breathing exercises\nHow to integrate Asanas and Pranayama into your daily routine\n\nWhether you’re completely new to yoga or an advanced practitioner\, this class will give you the instruction you need to add the Maharishi Yoga Asanas to your TM routine.  \nRequirements: \n\nInstruction in Transcendental Meditation\nComfortable sports or yoga clothes\nA yoga mat or thick blanket\nA settled environment\n\nThis 1-hour class will be followed by a 20-minute online group TM \nAt this time\, this class is being offered as a free service. \n► Register here \nWatch a recording here.
URL:https://tmcanadacommunity.org/event/maharishi-yoga-asanas-instruction-31/
LOCATION:Online
CATEGORIES:Yoga Asana Demo
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240920T170000
DTEND;TZID=America/Toronto:20240920T183000
DTSTAMP:20260916T040439
CREATED:20240823T191301Z
LAST-MODIFIED:20240823T191301Z
UID:10000892-1726851600-1726857000@tmcanadacommunity.org
SUMMARY:Maharishi Yoga Asanas Instruction
DESCRIPTION:Led by Maharishi International University faculty. \nLearn Maharishi Yoga Asanas and Pranayama to promote the integration of mind\, body\, and spirit. \nDesigned to be practiced before your Transcendental Meditation\, Yoga Asanas are a gentle series of postures to complement your meditation. They help to remove stress\, strengthen flexibility\, improve health\, and prepare your body for TM. \nPranayama\, a breathing exercise\, helps to settle the body and mind for an even deeper TM experience. \nIn this class you will learn: \n\nMaharishi Yoga Asana postures\nPranayama\, deep breathing exercises\nHow to integrate Asanas and Pranayama into your daily routine\n\nWhether you’re completely new to yoga or an advanced practitioner\, this class will give you the instruction you need to add the Maharishi Yoga Asanas to your TM routine.  \nRequirements: \n\nInstruction in Transcendental Meditation\nComfortable sports or yoga clothes\nA yoga mat or thick blanket\nA settled environment\n\nThis 1-hour class will be followed by a 20-minute online group TM \nAt this time\, this class is being offered as a free service. \n► Register here \nWatch a recording here.
URL:https://tmcanadacommunity.org/event/maharishi-yoga-asanas-instruction-35/
LOCATION:Online
CATEGORIES:Yoga Asana Demo
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240915T110000
DTEND;TZID=America/Toronto:20240915T123000
DTSTAMP:20260916T040439
CREATED:20240823T191020Z
LAST-MODIFIED:20240823T191020Z
UID:10000887-1726398000-1726403400@tmcanadacommunity.org
SUMMARY:Maharishi Yoga Asanas Instruction
DESCRIPTION:Led by Maharishi International University faculty. \nLearn Maharishi Yoga Asanas and Pranayama to promote the integration of mind\, body\, and spirit. \nDesigned to be practiced before your Transcendental Meditation\, Yoga Asanas are a gentle series of postures to complement your meditation. They help to remove stress\, strengthen flexibility\, improve health\, and prepare your body for TM. \nPranayama\, a breathing exercise\, helps to settle the body and mind for an even deeper TM experience. \nIn this class you will learn: \n\nMaharishi Yoga Asana postures\nPranayama\, deep breathing exercises\nHow to integrate Asanas and Pranayama into your daily routine\n\nWhether you’re completely new to yoga or an advanced practitioner\, this class will give you the instruction you need to add the Maharishi Yoga Asanas to your TM routine.  \nRequirements: \n\nInstruction in Transcendental Meditation\nComfortable sports or yoga clothes\nA yoga mat or thick blanket\nA settled environment\n\nThis 1-hour class will be followed by a 20-minute online group TM \nAt this time\, this class is being offered as a free service. \n► Register here \nWatch a recording here.
URL:https://tmcanadacommunity.org/event/maharishi-yoga-asanas-instruction-30/
LOCATION:Online
CATEGORIES:Yoga Asana Demo
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240913T170000
DTEND;TZID=America/Toronto:20240913T183000
DTSTAMP:20260916T040439
CREATED:20240823T191219Z
LAST-MODIFIED:20240823T191219Z
UID:10000891-1726246800-1726252200@tmcanadacommunity.org
SUMMARY:Maharishi Yoga Asanas Instruction
DESCRIPTION:Led by Maharishi International University faculty. \nLearn Maharishi Yoga Asanas and Pranayama to promote the integration of mind\, body\, and spirit. \nDesigned to be practiced before your Transcendental Meditation\, Yoga Asanas are a gentle series of postures to complement your meditation. They help to remove stress\, strengthen flexibility\, improve health\, and prepare your body for TM. \nPranayama\, a breathing exercise\, helps to settle the body and mind for an even deeper TM experience. \nIn this class you will learn: \n\nMaharishi Yoga Asana postures\nPranayama\, deep breathing exercises\nHow to integrate Asanas and Pranayama into your daily routine\n\nWhether you’re completely new to yoga or an advanced practitioner\, this class will give you the instruction you need to add the Maharishi Yoga Asanas to your TM routine.  \nRequirements: \n\nInstruction in Transcendental Meditation\nComfortable sports or yoga clothes\nA yoga mat or thick blanket\nA settled environment\n\nThis 1-hour class will be followed by a 20-minute online group TM \nAt this time\, this class is being offered as a free service. \n► Register here \nWatch a recording here.
URL:https://tmcanadacommunity.org/event/maharishi-yoga-asanas-instruction-34/
LOCATION:Online
CATEGORIES:Yoga Asana Demo
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240908T110000
DTEND;TZID=America/Toronto:20240908T123000
DTSTAMP:20260916T040439
CREATED:20240823T190955Z
LAST-MODIFIED:20240823T190955Z
UID:10000886-1725793200-1725798600@tmcanadacommunity.org
SUMMARY:Maharishi Yoga Asanas Instruction
DESCRIPTION:Led by Maharishi International University faculty. \nLearn Maharishi Yoga Asanas and Pranayama to promote the integration of mind\, body\, and spirit. \nDesigned to be practiced before your Transcendental Meditation\, Yoga Asanas are a gentle series of postures to complement your meditation. They help to remove stress\, strengthen flexibility\, improve health\, and prepare your body for TM. \nPranayama\, a breathing exercise\, helps to settle the body and mind for an even deeper TM experience. \nIn this class you will learn: \n\nMaharishi Yoga Asana postures\nPranayama\, deep breathing exercises\nHow to integrate Asanas and Pranayama into your daily routine\n\nWhether you’re completely new to yoga or an advanced practitioner\, this class will give you the instruction you need to add the Maharishi Yoga Asanas to your TM routine.  \nRequirements: \n\nInstruction in Transcendental Meditation\nComfortable sports or yoga clothes\nA yoga mat or thick blanket\nA settled environment\n\nThis 1-hour class will be followed by a 20-minute online group TM \nAt this time\, this class is being offered as a free service. \n► Register here \nWatch a recording here.
URL:https://tmcanadacommunity.org/event/maharishi-yoga-asanas-instruction-29/
LOCATION:Online
CATEGORIES:Yoga Asana Demo
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240906T170000
DTEND;TZID=America/Toronto:20240906T183000
DTSTAMP:20260916T040439
CREATED:20240823T191200Z
LAST-MODIFIED:20240823T191200Z
UID:10000890-1725642000-1725647400@tmcanadacommunity.org
SUMMARY:Maharishi Yoga Asanas Instruction
DESCRIPTION:Led by Maharishi International University faculty. \nLearn Maharishi Yoga Asanas and Pranayama to promote the integration of mind\, body\, and spirit. \nDesigned to be practiced before your Transcendental Meditation\, Yoga Asanas are a gentle series of postures to complement your meditation. They help to remove stress\, strengthen flexibility\, improve health\, and prepare your body for TM. \nPranayama\, a breathing exercise\, helps to settle the body and mind for an even deeper TM experience. \nIn this class you will learn: \n\nMaharishi Yoga Asana postures\nPranayama\, deep breathing exercises\nHow to integrate Asanas and Pranayama into your daily routine\n\nWhether you’re completely new to yoga or an advanced practitioner\, this class will give you the instruction you need to add the Maharishi Yoga Asanas to your TM routine.  \nRequirements: \n\nInstruction in Transcendental Meditation\nComfortable sports or yoga clothes\nA yoga mat or thick blanket\nA settled environment\n\nThis 1-hour class will be followed by a 20-minute online group TM \nAt this time\, this class is being offered as a free service. \n► Register here \nWatch a recording here.
URL:https://tmcanadacommunity.org/event/maharishi-yoga-asanas-instruction-33/
LOCATION:Online
CATEGORIES:Yoga Asana Demo
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240901T110000
DTEND;TZID=America/Toronto:20240901T123000
DTSTAMP:20260916T040439
CREATED:20240620T193628Z
LAST-MODIFIED:20240620T193628Z
UID:10000738-1725188400-1725193800@tmcanadacommunity.org
SUMMARY:Maharishi Yoga Asanas Instruction
DESCRIPTION:Led by Maharishi International University faculty. \nLearn Maharishi Yoga Asanas and Pranayama to promote the integration of mind\, body\, and spirit. \nDesigned to be practiced before your Transcendental Meditation\, Yoga Asanas are a gentle series of postures to complement your meditation. They help to remove stress\, strengthen flexibility\, improve health\, and prepare your body for TM. \nPranayama\, a breathing exercise\, helps to settle the body and mind for an even deeper TM experience. \nIn this class you will learn: \n\nMaharishi Yoga Asana postures\nPranayama\, deep breathing exercises\nHow to integrate Asanas and Pranayama into your daily routine\n\nWhether you’re completely new to yoga or an advanced practitioner\, this class will give you the instruction you need to add the Maharishi Yoga Asanas to your TM routine.  \nRequirements: \n\nInstruction in Transcendental Meditation\nComfortable sports or yoga clothes\nA yoga mat or thick blanket\nA settled environment\n\nThis 1-hour class will be followed by a 20-minute online group TM \nAt this time\, this class is being offered as a free service. \n► Register here \nWatch a recording here.
URL:https://tmcanadacommunity.org/event/maharishi-yoga-asanas-instruction-28/
LOCATION:Online
CATEGORIES:Yoga Asana Demo
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240830T170000
DTEND;TZID=America/Toronto:20240830T183000
DTSTAMP:20260916T040439
CREATED:20240620T193346Z
LAST-MODIFIED:20240620T193346Z
UID:10000733-1725037200-1725042600@tmcanadacommunity.org
SUMMARY:Maharishi Yoga Asanas Instruction
DESCRIPTION:Led by Maharishi International University faculty. \nLearn Maharishi Yoga Asanas and Pranayama to promote the integration of mind\, body\, and spirit. \nDesigned to be practiced before your Transcendental Meditation\, Yoga Asanas are a gentle series of postures to complement your meditation. They help to remove stress\, strengthen flexibility\, improve health\, and prepare your body for TM. \nPranayama\, a breathing exercise\, helps to settle the body and mind for an even deeper TM experience. \nIn this class you will learn: \n\nMaharishi Yoga Asana postures\nPranayama\, deep breathing exercises\nHow to integrate Asanas and Pranayama into your daily routine\n\nWhether you’re completely new to yoga or an advanced practitioner\, this class will give you the instruction you need to add the Maharishi Yoga Asanas to your TM routine.  \nRequirements: \n\nInstruction in Transcendental Meditation\nComfortable sports or yoga clothes\nA yoga mat or thick blanket\nA settled environment\n\nThis 1-hour class will be followed by a 20-minute online group TM \nAt this time\, this class is being offered as a free service. \n► Register here \nWatch a recording here.
URL:https://tmcanadacommunity.org/event/maharishi-yoga-asanas-instruction-23/
LOCATION:Online
CATEGORIES:Yoga Asana Demo
END:VEVENT
END:VCALENDAR