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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250514T184500
DTEND;TZID=America/Vancouver:20250514T203000
DTSTAMP:20260806T071225
CREATED:20250417T224545Z
LAST-MODIFIED:20250417T224545Z
UID:10004965-1747248300-1747254600@tmcanadacommunity.org
SUMMARY:TM Essentials: How to Get the Most From Your TM Practice
DESCRIPTION:Understand the factors that can influence your TM experience and help you gain the most benefits from your practice. You will learn practical tips that will help you enjoy the mental\, physical\, and emotional benefits of TM. \nThe session will culminate with an incredibly insightful talk by Maharishi on Love: Expansion of the Heart. \nMaharishi weaves together a unique understanding of the body’s sensory mechanisms\, physiological reactions\, and metabolic processes related to the growth of the heart and our capacity to love. \nMaharishi’s talk is certain to give you a whole new perspective on the journey to higher states of consciousness. \nThis session will be particularly helpful for new and returning TM practitioners – and a great refresher for long-time practitioners.
URL:https://tmcanadacommunity.org/event/tm-essentials-how-to-get-the-most-from-your-tm-practice-33/
LOCATION:Vancouver TM Centre\, 328 West 8th Avenue\, Vancouver\, BC\, V5Y 3X2\, Canada
CATEGORIES:TM Essentials,Vancouver TM Centre
ORGANIZER;CN="Vancouver TM Centre":MAILTO:vancouver@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250514T184500
DTEND;TZID=America/Vancouver:20250514T193000
DTSTAMP:20260806T071225
CREATED:20250417T223652Z
LAST-MODIFIED:20250417T223652Z
UID:10004960-1747248300-1747251000@tmcanadacommunity.org
SUMMARY:Dive & Dash: Weekly 20-Minute Group TM
DESCRIPTION:Join us each week for a 20-minute Group TM at the Vancouver TM Centre. \nRefresh\, recharge and relax with a group TM. \nGroup meditation starts promptly at 6:45 pm. \n 
URL:https://tmcanadacommunity.org/event/dive-dash-weekly-20-minute-group-tm-102/
LOCATION:Vancouver TM Centre\, 328 West 8th Avenue\, Vancouver\, BC\, V5Y 3X2\, Canada
CATEGORIES:Vancouver TM Centre
ORGANIZER;CN="Vancouver TM Centre":MAILTO:vancouver@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250507T184500
DTEND;TZID=America/Vancouver:20250507T203000
DTSTAMP:20260806T071225
CREATED:20250417T224612Z
LAST-MODIFIED:20250417T224612Z
UID:10004966-1746643500-1746649800@tmcanadacommunity.org
SUMMARY:TM Essentials: TM Is Guided by Nature
DESCRIPTION:This session is an integral part of mastering the technique and practice of TM. \nEvery TM practitioner should attend this session early in their practice to have the critical understanding of how to prevent inserting effort and unnaturalness into the TM technique. \nThis session is only offered in person with a Certified TM Teacher and includes the following: \n\nA detailed discussion of our growing body of experiences in the light of the primary driver of transcending\nA video with Maharishi explaining aspects of forces of nature involved inside our TM practice and outside in our personal growth and evolution\nA full 20 minute group TM\n\nThis session helps shatter any inclination towards individual inception\, interference\, or effort in our TM technique. And helps us spontaneously live a life more in accord with all the laws of nature. \nBe sure to attend this Essentials session.
URL:https://tmcanadacommunity.org/event/tm-essentials-tm-is-guided-by-nature-34/
LOCATION:Vancouver TM Centre\, 328 West 8th Avenue\, Vancouver\, BC\, V5Y 3X2\, Canada
CATEGORIES:TM Essentials,Vancouver TM Centre
ORGANIZER;CN="Vancouver TM Centre":MAILTO:vancouver@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250507T184500
DTEND;TZID=America/Vancouver:20250507T193000
DTSTAMP:20260806T071225
CREATED:20250417T223607Z
LAST-MODIFIED:20250417T223607Z
UID:10004959-1746643500-1746646200@tmcanadacommunity.org
SUMMARY:Dive & Dash: Weekly 20-Minute Group TM
DESCRIPTION:Join us each week for a 20-minute Group TM at the Vancouver TM Centre. \nRefresh\, recharge and relax with a group TM. \nGroup meditation starts promptly at 6:45 pm. \n 
URL:https://tmcanadacommunity.org/event/dive-dash-weekly-20-minute-group-tm-101/
LOCATION:Vancouver TM Centre\, 328 West 8th Avenue\, Vancouver\, BC\, V5Y 3X2\, Canada
CATEGORIES:Vancouver TM Centre
ORGANIZER;CN="Vancouver TM Centre":MAILTO:vancouver@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250504T171500
DTEND;TZID=America/Vancouver:20250504T194500
DTSTAMP:20260806T071225
CREATED:20250416T223403Z
LAST-MODIFIED:20250501T132024Z
UID:10004956-1746378900-1746387900@tmcanadacommunity.org
SUMMARY:TM Dive & Dine: Group Meditation and Dinner
DESCRIPTION:We’ll be celebrating our course participants as they complete their Advanced Techniques course on the weekend of May 3–4. Join us right after their final session for a group meditation and celebratory dinner to honour this meaningful milestone and enjoy a delicious meal together. \nTwo of our course participants have recently returned from the Brahmasthan of India\, so we can also chat about their experiences over dinner! \nGroup Meditation:\n5:15 PM – 5:45 PM\nVancouver TM Centre\, 328 West 8th Ave \nDinner:\n6:00 PM – 7:45 PM\nCilantro Indian Cuisine\, 189 West Broadway (2 blocks from the TM Centre!)\nPlease RSVP below so we can reserve enough seats for everyone! \nAdditionally\, please fill out your food order form below before the end of day on Friday May 2 (we will be sending in our order on Saturday).\nWe will pre-order the Vegetarian Thali Meals\, which include one dal (cooked lentils)\, one vegetarian dish of your choice\, naan bread\, rice\, raita (refreshing yogurt sauce with cucumber and mint)\, salad\, and dessert. Cost of the meal is $16.99 plus tax and gratuity (plus anything else you may order). \nFood Order Form:\nhttps://forms.gle/bTNB3G1GdEWihvbR9
URL:https://tmcanadacommunity.org/event/tm-dive-dine-group-meditation-and-dinner/
LOCATION:Vancouver TM Centre\, 328 West 8th Avenue\, Vancouver\, BC\, V5Y 3X2\, Canada
CATEGORIES:Vancouver TM Centre
ORGANIZER;CN="Vancouver TM Centre":MAILTO:vancouver@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250430T184500
DTEND;TZID=America/Vancouver:20250430T204500
DTSTAMP:20260806T071225
CREATED:20250324T175623Z
LAST-MODIFIED:20250324T175623Z
UID:10004899-1746038700-1746045900@tmcanadacommunity.org
SUMMARY:TM Refresher & Inspiration Session
DESCRIPTION:Led by Ashia Fredeen \nAre you looking to revitalize your Transcendental Meditation practice? Our TM Refresher Classes are the perfect opportunity to deepen your understanding of TM and get back on track if you’ve fallen out of a consistent meditation routine. \nOur Refresher Classes include a comprehensive review of the dos and don’ts of TM and provide you with a solid foundation to ensure you practice correctly and regularly. \nIn addition to reviewing fundamental TM principles\, you’ll have the opportunity to ask any questions and receive personalized guidance to enhance your practice. The session includes a full group TM session. \n 
URL:https://tmcanadacommunity.org/event/tm-refresher-inspiration-session/
LOCATION:Vancouver TM Centre\, 328 West 8th Avenue\, Vancouver\, BC\, V5Y 3X2\, Canada
CATEGORIES:Vancouver TM Centre
ORGANIZER;CN="Vancouver TM Centre":MAILTO:vancouver@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250430T184500
DTEND;TZID=America/Vancouver:20250430T193000
DTSTAMP:20260806T071225
CREATED:20250324T175019Z
LAST-MODIFIED:20250324T175019Z
UID:10004895-1746038700-1746041400@tmcanadacommunity.org
SUMMARY:Dive & Dash: Weekly 20-Minute Group TM
DESCRIPTION:Join us each week for a 20-minute Group TM at the Vancouver TM Centre. \nRefresh\, recharge and relax with a group TM. \nGroup meditation starts promptly at 6:45 pm. \n 
URL:https://tmcanadacommunity.org/event/dive-dash-weekly-20-minute-group-tm-100/
LOCATION:Vancouver TM Centre\, 328 West 8th Avenue\, Vancouver\, BC\, V5Y 3X2\, Canada
CATEGORIES:Vancouver TM Centre
ORGANIZER;CN="Vancouver TM Centre":MAILTO:vancouver@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250427T170000
DTEND;TZID=America/Vancouver:20250427T180000
DTSTAMP:20260806T071225
CREATED:20250408T000609Z
LAST-MODIFIED:20250408T001007Z
UID:10004932-1745773200-1745776800@tmcanadacommunity.org
SUMMARY:"Advanced Lecturers" Series: John Cowhig shares stories from his time with Maharishi
DESCRIPTION:“Advanced Lecturers” Series: Guests Speak On TM Topics\n\nJohn Cowhig’s March 16th talk about his years with Maharishi was very popular\, with many requests for more. Accordingly\, on April 27th\, John will delve more deeply into his time with Maharishi.\n\n\nAbout the Speaker\n\nJohn began his lifelong adventure with TM in Vancouver\, Canada\, in 1967\, and was made a TM teacher by Maharishi in his ashram on the banks of the Ganges River in Rishikesh\, India. From 1974 to 1977\, he served as Maharishi’s personal secretary and worked with him everywhere he went. After 1977\, he represented Maharishi and the TM Organization in countless different roles\, visiting over 100 countries.\n\nRecently\, John contributed to the team editing Dr. Tony Nader’s groundbreaking book Consciousness Is All There Is and wrote the first draft of the glossary.\n\n\nUpcoming Presentation\n\nIn the April 27th talk\, John will share stories about specific projects with Maharishi\, including the extraordinary 1974 campaign in Nepal\, where Maharishi taught TM to over 30\,000 people in 11 days. These stories will give us a unique insight into Maharishi’s cheerful and dynamic personality and how he accomplished so much.\n\n**Note: If you would like to join a 20 minute Group Meditation please\njoin the meeting 4:30 pm PT.\n\nJoin the Zoom Meeting
URL:https://tmcanadacommunity.org/event/advanced-lecturers-series-john-cowhig-shares-stories-from-his-time-with-maharishi/
LOCATION:Online
CATEGORIES:Vancouver TM Centre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250426T133000
DTEND;TZID=America/Vancouver:20250426T153000
DTSTAMP:20260806T071225
CREATED:20250407T233705Z
LAST-MODIFIED:20250407T233705Z
UID:10004931-1745674200-1745681400@tmcanadacommunity.org
SUMMARY:English Country Dance and Contra Dance Event
DESCRIPTION:Join Us for a Joyful Afternoon of Dance & Music! \nStep into the lively world of English Country Dance and Contra Dance—no experience needed! Join Angela Absalom\, TM teacher and dance caller\, as she guides you through these fun and energetic group dances that spark joy\, connection\, and laughter. \nA Dance for a Cause: \nThis event is a fundraiser for our local nonprofit\, Permanent Peace Society\, which supports the Vancouver TM Centre. Suggested donation: $20 at the door (cash or credit accepted). \nWhat to Wear: \nCome as you are! Casual\, comfy attire is perfect. Soft indoor shoes or socks with treads are recommended for easy movement. Prefer to sit and soak in the atmosphere? There’s room for that too! \nLive & Recorded Music: \nEnjoy the beautiful melodies of Emily Absalom (violin) and Bronwyn Absalom (guitar) as they bring the dances to life with a mix of streamed\, recorded\, and live music! \nLocation & RSVP: \nHeld in a private residence near West 12th & Wallace St. \nEmail aabsalom@tm.org to RSVP and receive the address. \nFor more info\, contact Angela at 604-837-7948 or aabsalom@tm.org \nCome dance\, laugh\, and connect—a wonderful time awaits!
URL:https://tmcanadacommunity.org/event/english-country-dance-and-contra-dance-event/
LOCATION:BC
CATEGORIES:Vancouver TM Centre
ORGANIZER;CN="Vancouver TM Centre":MAILTO:vancouver@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250423T184500
DTEND;TZID=America/Vancouver:20250423T203000
DTSTAMP:20260806T071225
CREATED:20250324T174708Z
LAST-MODIFIED:20250324T174708Z
UID:10004892-1745433900-1745440200@tmcanadacommunity.org
SUMMARY:TM Essentials: Discover Your Full Potential
DESCRIPTION:There is more to life than waking\, sleeping\, and dreaming. As TM practitioners we have begun to experience a fourth state of consciousness known as transcendental consciousness or samadhi.\nHowever\, that’s not the end of the story. Maharishi has delineated the knowledge of the progression of enlightenment into seven states of consciousness. \nIn this session\, Maharishi describes the hallmarks of these seven states of consciousness. He provides a concise explanation of how each state of consciousness has different qualitative changes in perception and sense of self.
URL:https://tmcanadacommunity.org/event/tm-essentials-discover-your-full-potential-33/
LOCATION:Vancouver TM Centre\, 328 West 8th Avenue\, Vancouver\, BC\, V5Y 3X2\, Canada
CATEGORIES:TM Essentials,Vancouver TM Centre
ORGANIZER;CN="Vancouver TM Centre":MAILTO:vancouver@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250423T184500
DTEND;TZID=America/Vancouver:20250423T193000
DTSTAMP:20260806T071225
CREATED:20250324T174904Z
LAST-MODIFIED:20250324T174904Z
UID:10004894-1745433900-1745436600@tmcanadacommunity.org
SUMMARY:Dive & Dash: Weekly 20-Minute Group TM
DESCRIPTION:Join us each week for a 20-minute Group TM at the Vancouver TM Centre. \nRefresh\, recharge and relax with a group TM. \nGroup meditation starts promptly at 6:45 pm. \n 
URL:https://tmcanadacommunity.org/event/dive-dash-weekly-20-minute-group-tm-99/
LOCATION:Vancouver TM Centre\, 328 West 8th Avenue\, Vancouver\, BC\, V5Y 3X2\, Canada
CATEGORIES:Vancouver TM Centre
ORGANIZER;CN="Vancouver TM Centre":MAILTO:vancouver@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250416T184500
DTEND;TZID=America/Vancouver:20250416T203000
DTSTAMP:20260806T071225
CREATED:20250324T175427Z
LAST-MODIFIED:20250324T175427Z
UID:10004896-1744829100-1744835400@tmcanadacommunity.org
SUMMARY:TM Essentials: Accelerate Your Personal Growth
DESCRIPTION:Learn how you can accelerate your personal growth by deepening and refining your TM practice. This presentation will include an introduction to: \n\nTM Retreats (yoga\, breathing exercises\, and extended TM practice)\nAdvanced Techniques and TM-Sidhis\nTM communities to connect with other TM practitioners\n\nWe’ll also discuss the value of group TM for the individual and society – and why it’s worth taking the time to join group TM sessions. \nThis talk includes video presentations by Maharishi on Advanced Techniques and TM Retreats.
URL:https://tmcanadacommunity.org/event/tm-essentials-accelerate-your-personal-growth-34/
LOCATION:Vancouver TM Centre\, 328 West 8th Avenue\, Vancouver\, BC\, V5Y 3X2\, Canada
CATEGORIES:TM Essentials,Vancouver TM Centre
ORGANIZER;CN="Vancouver TM Centre":MAILTO:vancouver@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250416T184500
DTEND;TZID=America/Vancouver:20250416T193000
DTSTAMP:20260806T071225
CREATED:20250324T174735Z
LAST-MODIFIED:20250324T174735Z
UID:10004893-1744829100-1744831800@tmcanadacommunity.org
SUMMARY:Dive & Dash: Weekly 20-Minute Group TM
DESCRIPTION:Join us each week for a 20-minute Group TM at the Vancouver TM Centre. \nRefresh\, recharge and relax with a group TM. \nGroup meditation starts promptly at 6:45 pm. \n 
URL:https://tmcanadacommunity.org/event/dive-dash-weekly-20-minute-group-tm-98/
LOCATION:Vancouver TM Centre\, 328 West 8th Avenue\, Vancouver\, BC\, V5Y 3X2\, Canada
CATEGORIES:Vancouver TM Centre
ORGANIZER;CN="Vancouver TM Centre":MAILTO:vancouver@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250413T143000
DTEND;TZID=America/Vancouver:20250413T160000
DTSTAMP:20260806T071225
CREATED:20250407T214340Z
LAST-MODIFIED:20250407T214340Z
UID:10003043-1744554600-1744560000@tmcanadacommunity.org
SUMMARY:Online TM Check-In with Ashia Fredeen
DESCRIPTION:Join TM Teacher Ashia Fredeen for her monthly online TM Check-In and knowledge meeting. \nTo stay a strong practitioner of TM\, it’s really important to continue to grow in knowledge and understand the experiences that we’re having. It also helps us to be more regular in our TM practice! \nThis session is for: \n-new meditators who can’t attend the TM Essentials Sessions regularly \n-new meditators who have completed the 4 TM Essentials Sessions and want to continue learning more about the TM Technique \n-any meditator who wants to understand their TM Practice and experiences more deeply \n-anyone who is having trouble being regular with their TM practice \nMeeting Details: \n2:30 PM – 4:00 PM PDT \nKnowledge Topic: How TM Strengthens our Connection with the Laws of Nature \nIncludes a 20 min Group Meditation and time for sharing experiences/asking questions. \nJoin Zoom Meeting\nhttps://tm-org.zoom.us/j/89131811729? \nMeeting ID: 891 3181 1729 \nPassword required to join this session. Access this session with the same Zoom password provided to you by email from tmevents@tm.org or through the Vancouver TM Centre newsletters.
URL:https://tmcanadacommunity.org/event/online-tm-check-in-with-ashia-fredeen-2/
LOCATION:Online
CATEGORIES:Vancouver TM Centre
ORGANIZER;CN="Vancouver TM Centre":MAILTO:vancouver@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250409T184500
DTEND;TZID=America/Vancouver:20250409T203000
DTSTAMP:20260806T071225
CREATED:20250324T175400Z
LAST-MODIFIED:20250407T232714Z
UID:10004897-1744224300-1744230600@tmcanadacommunity.org
SUMMARY:TM Essentials: How to Get the Most From Your TM Practice through Super Habits
DESCRIPTION:Understand the factors that can influence your TM experience and help you gain the most benefits from your practice. You will learn practical tips that will help you enjoy the mental\, physical\, and emotional benefits of TM. \nYou will also learn how to develop “Super Habits”. We will play a video of Dr. Tony Nader\, head of the global TM organization\, sharing five “hacks” you can use to maintain twice-daily practice. A “My TM Habit Worksheet” will be available to all who attend. \nThis session will be particularly helpful for new and returning TM practitioners – and a great refresher for long-time practitioners. \nStarts with a 20 minute group meditation.
URL:https://tmcanadacommunity.org/event/tm-essentials-how-to-get-the-most-from-your-tm-practice-32/
LOCATION:Vancouver TM Centre\, 328 West 8th Avenue\, Vancouver\, BC\, V5Y 3X2\, Canada
CATEGORIES:TM Essentials,Vancouver TM Centre
ORGANIZER;CN="Vancouver TM Centre":MAILTO:vancouver@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250409T184500
DTEND;TZID=America/Vancouver:20250409T193000
DTSTAMP:20260806T071225
CREATED:20250324T174622Z
LAST-MODIFIED:20250324T174622Z
UID:10004891-1744224300-1744227000@tmcanadacommunity.org
SUMMARY:Dive & Dash: Weekly 20-Minute Group TM
DESCRIPTION:Join us each week for a 20-minute Group TM at the Vancouver TM Centre. \nRefresh\, recharge and relax with a group TM. \nGroup meditation starts promptly at 6:45 pm. \n 
URL:https://tmcanadacommunity.org/event/dive-dash-weekly-20-minute-group-tm-97/
LOCATION:Vancouver TM Centre\, 328 West 8th Avenue\, Vancouver\, BC\, V5Y 3X2\, Canada
CATEGORIES:Vancouver TM Centre
ORGANIZER;CN="Vancouver TM Centre":MAILTO:vancouver@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250405T080000
DTEND;TZID=America/Vancouver:20250405T173000
DTSTAMP:20260806T071225
CREATED:20250318T195439Z
LAST-MODIFIED:20250318T195439Z
UID:10003044-1743840000-1743874200@tmcanadacommunity.org
SUMMARY:TM Day Retreat - Vancouver TM Centre
DESCRIPTION:With TM Teacher Ashia Fredeen \nReady to enjoy a day that’s all about relaxing\, recharging\, and focusing on your inner growth? \nThis retreat is a great way to get deep rest and amplify the benefits of your daily TM practice. \nHere’s what awaits you at our next TM Day Retreat: \n\nAdditional rounds of TM practice\nInstruction in Maharishi Yoga Asanas and Pranayama breathing exercises.\nA refresher on the fundamentals of TM.\nA delicious vegetarian lunch (included in your course fee).\nWorkshops and knowledge sessions designed to deepen your understanding and experience of TM.\n\nWhether you want to establish a better routine\, accelerate your growth\, or fully maximize the benefits of TM in your daily life\, even a single TM Day Retreat can lead to remarkable breakthroughs in your TM practice \nDon’t miss this experience that promises not just relaxation\, but a profound reconnection with your inner self \nCourse Schedule: Please only sign up for the Retreat if you can attend the entire day! \n8:00 – 8:15 am Arrival. Please make every effort to be on time. \n8:15 – 8:30 am Orientation \n8:30 – 12:00 pm Morning program (includes extra TM meditations\, refresher and knowledge\, and group meditation) \n12:00 – 2:00 pm Lunch\, Walk & Talk \n2:00 – 5:30 pm Afternoon program (includes knowledge videos and discussion as well as afternoon TM program) \nCourse fee: \n$108 plus tax \nThe course fee includes the full day of TM and knowledge\, plus lunch. \nTransportation: \nA five-minute walk from the Broadway City Hall Skytrain Station. There are also multiple bus lines running on Broadway and Cambie Street. \nParking: \nYou can park at the parkade called The Rise located at 8th & Yukon. \nWhat to wear: \nPlease bring with you indoor and outdoor clothing. \nIndoor – casual stretchy/comfy clothing\, so it’s easy to practice the asanas (yoga exercises). \nOutdoor – warm clothing suitable for walking outside. \nWhat to bring: \nPlease bring a yoga mat or a blanket to lie on if available. \nIf you tend to get cold\, please bring extra layers or a blanket to keep you warm while meditating and resting. \nYoga Asanas: \nWe strongly encourage you to watch a Maharishi Yoga Asanas demonstration before the start of the retreat. For any questions\, please do not hesitate to contact us at vancouver@tm.org. \nWe look forward to seeing you there! \nRegister and Pay
URL:https://tmcanadacommunity.org/event/tm-day-retreat-vancouver-tm-centre-9/
LOCATION:Vancouver TM Centre\, 328 West 8th Avenue\, Vancouver\, BC\, V5Y 3X2\, Canada
CATEGORIES:TM Day Retreat,Vancouver TM Centre
ORGANIZER;CN="Vancouver TM Centre":MAILTO:vancouver@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250402T184500
DTEND;TZID=America/Vancouver:20250402T203000
DTSTAMP:20260806T071225
CREATED:20250324T175329Z
LAST-MODIFIED:20250324T175329Z
UID:10004898-1743619500-1743625800@tmcanadacommunity.org
SUMMARY:TM Essentials: TM Is Guided by Nature
DESCRIPTION:This session is an integral part of mastering the technique and practice of TM. \nEvery TM practitioner should attend this session early in their practice to have the critical understanding of how to prevent inserting effort and unnaturalness into the TM technique. \nThis session is only offered in person with a Certified TM Teacher and includes the following: \n\nA detailed discussion of our growing body of experiences in the light of the primary driver of transcending\nA video with Maharishi explaining aspects of forces of nature involved inside our TM practice and outside in our personal growth and evolution\nA full 20 minute group TM\n\nThis session helps shatter any inclination towards individual inception\, interference\, or effort in our TM technique. And helps us spontaneously live a life more in accord with all the laws of nature. \nBe sure to attend this Essentials session.
URL:https://tmcanadacommunity.org/event/tm-essentials-tm-is-guided-by-nature-33/
LOCATION:Vancouver TM Centre\, 328 West 8th Avenue\, Vancouver\, BC\, V5Y 3X2\, Canada
CATEGORIES:TM Essentials,Vancouver TM Centre
ORGANIZER;CN="Vancouver TM Centre":MAILTO:vancouver@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250402T184500
DTEND;TZID=America/Vancouver:20250402T193000
DTSTAMP:20260806T071225
CREATED:20250324T174528Z
LAST-MODIFIED:20250324T174528Z
UID:10004890-1743619500-1743622200@tmcanadacommunity.org
SUMMARY:Dive & Dash: Weekly 20-Minute Group TM
DESCRIPTION:Join us each week for a 20-minute Group TM at the Vancouver TM Centre. \nRefresh\, recharge and relax with a group TM. \nGroup meditation starts promptly at 6:45 pm. \n 
URL:https://tmcanadacommunity.org/event/dive-dash-weekly-20-minute-group-tm-96/
LOCATION:Vancouver TM Centre\, 328 West 8th Avenue\, Vancouver\, BC\, V5Y 3X2\, Canada
CATEGORIES:Vancouver TM Centre
ORGANIZER;CN="Vancouver TM Centre":MAILTO:vancouver@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250326T184500
DTEND;TZID=America/Vancouver:20250326T203000
DTSTAMP:20260806T071225
CREATED:20250217T182602Z
LAST-MODIFIED:20250217T182602Z
UID:10001159-1743014700-1743021000@tmcanadacommunity.org
SUMMARY:TM Essentials: Discover Your Full Potential
DESCRIPTION:There is more to life than waking\, sleeping\, and dreaming. As TM practitioners we have begun to experience a fourth state of consciousness known as transcendental consciousness or samadhi.\nHowever\, that’s not the end of the story. Maharishi has delineated the knowledge of the progression of enlightenment into seven states of consciousness. \nIn this session\, Maharishi describes the hallmarks of these seven states of consciousness. He provides a concise explanation of how each state of consciousness has different qualitative changes in perception and sense of self.
URL:https://tmcanadacommunity.org/event/tm-essentials-discover-your-full-potential-32/
LOCATION:Vancouver TM Centre\, 328 West 8th Avenue\, Vancouver\, BC\, V5Y 3X2\, Canada
CATEGORIES:TM Essentials,Vancouver TM Centre
ORGANIZER;CN="Vancouver TM Centre":MAILTO:vancouver@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250326T184500
DTEND;TZID=America/Vancouver:20250326T193000
DTSTAMP:20260806T071225
CREATED:20250217T180633Z
LAST-MODIFIED:20250217T180633Z
UID:10001154-1743014700-1743017400@tmcanadacommunity.org
SUMMARY:Dive & Dash: Weekly 20-Minute Group TM
DESCRIPTION:Join us each week for a 20-minute Group TM at the Vancouver TM Centre. \nRefresh\, recharge and relax with a group TM. \nGroup meditation starts promptly at 6:45 pm. \n 
URL:https://tmcanadacommunity.org/event/dive-dash-weekly-20-minute-group-tm-86/
LOCATION:Vancouver TM Centre\, 328 West 8th Avenue\, Vancouver\, BC\, V5Y 3X2\, Canada
CATEGORIES:Vancouver TM Centre
ORGANIZER;CN="Vancouver TM Centre":MAILTO:vancouver@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250323T150000
DTEND;TZID=America/Vancouver:20250323T170000
DTSTAMP:20260806T071225
CREATED:20250217T181127Z
LAST-MODIFIED:20250303T182425Z
UID:10001157-1742742000-1742749200@tmcanadacommunity.org
SUMMARY:TM Refresher & Inspiration Session
DESCRIPTION:Led by Ashia Fredeen \nAre you looking to revitalize your Transcendental Meditation practice? Our TM Refresher Classes are the perfect opportunity to deepen your understanding of TM and get back on track if you’ve fallen out of a consistent meditation routine. \nOur Refresher Classes include a comprehensive review of the dos and don’ts of TM and provide you with a solid foundation to ensure you practice correctly and regularly. \nIn addition to reviewing fundamental TM principles\, you’ll have the opportunity to ask any questions and receive personalized guidance to enhance your practice. The session includes a full group TM session. \n 
URL:https://tmcanadacommunity.org/event/refresher-inspiration-session-11/
LOCATION:Vancouver TM Centre\, 328 West 8th Avenue\, Vancouver\, BC\, V5Y 3X2\, Canada
CATEGORIES:Vancouver TM Centre
ORGANIZER;CN="Vancouver TM Centre":MAILTO:vancouver@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250319T184500
DTEND;TZID=America/Vancouver:20250319T203000
DTSTAMP:20260806T071225
CREATED:20250217T180414Z
LAST-MODIFIED:20250217T182436Z
UID:10001150-1742409900-1742416200@tmcanadacommunity.org
SUMMARY:TM Essentials: Accelerate Your Personal Growth
DESCRIPTION:Learn how you can accelerate your personal growth by deepening and refining your TM practice. This presentation will include an introduction to: \n\nTM Retreats (yoga\, breathing exercises\, and extended TM practice)\nAdvanced Techniques and TM-Sidhis\nTM communities to connect with other TM practitioners\n\nWe’ll also discuss the value of group TM for the individual and society – and why it’s worth taking the time to join group TM sessions. \nThis talk includes video presentations by Maharishi on Advanced Techniques and TM Retreats.
URL:https://tmcanadacommunity.org/event/tm-essentials-accelerate-your-personal-growth-33/
LOCATION:Vancouver TM Centre\, 328 West 8th Avenue\, Vancouver\, BC\, V5Y 3X2\, Canada
CATEGORIES:TM Essentials,Vancouver TM Centre
ORGANIZER;CN="Vancouver TM Centre":MAILTO:vancouver@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250319T184500
DTEND;TZID=America/Vancouver:20250319T193000
DTSTAMP:20260806T071225
CREATED:20250217T180604Z
LAST-MODIFIED:20250217T180604Z
UID:10001153-1742409900-1742412600@tmcanadacommunity.org
SUMMARY:Dive & Dash: Weekly 20-Minute Group TM
DESCRIPTION:Join us each week for a 20-minute Group TM at the Vancouver TM Centre. \nRefresh\, recharge and relax with a group TM. \nGroup meditation starts promptly at 6:45 pm. \n 
URL:https://tmcanadacommunity.org/event/dive-dash-weekly-20-minute-group-tm-85/
LOCATION:Vancouver TM Centre\, 328 West 8th Avenue\, Vancouver\, BC\, V5Y 3X2\, Canada
CATEGORIES:Vancouver TM Centre
ORGANIZER;CN="Vancouver TM Centre":MAILTO:vancouver@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250316T140000
DTEND;TZID=America/Vancouver:20250316T153000
DTSTAMP:20260806T071225
CREATED:20250301T195238Z
LAST-MODIFIED:20250301T195336Z
UID:10001196-1742133600-1742139000@tmcanadacommunity.org
SUMMARY:Online TM Check-In with Ashia Fredeen
DESCRIPTION:Join TM Teacher Ashia Fredeen for her monthly online TM Check-In and knowledge meeting. \nTo stay a strong practitioner of TM\, it’s really important to continue to grow in knowledge and understand the experiences that we’re having. It also helps us to be more regular in our TM practice! \nThis session is for: \n-new meditators who can’t attend the TM Essentials Sessions regularly \n-new meditators who have completed the 4 TM Essentials Sessions and want to continue learning more about the TM Technique \n-any meditator who wants to understand their TM Practice and experiences more deeply \n-anyone who is having trouble being regular with their TM practice \nMeeting Details: \n2:00 PM – 3:30 PM PDT / 5:00 PM – 6:30 PM EDT \nKnowledge Topic: How Do We Know if We’re Transcending? \nIncludes a 20 min Group Meditation. \nJoin Zoom Meeting\nhttps://tm-org.zoom.us/j/84104562652? \nMeeting ID: 841 0456 2652 \nPassword required to join this session. Access this session with the same Zoom password provided to you by email from tmevents@tm.org or through the Vancouver TM Centre newsletters.
URL:https://tmcanadacommunity.org/event/online-tm-check-in-with-ashia-fredeen/
LOCATION:Online
CATEGORIES:Vancouver TM Centre
ORGANIZER;CN="Vancouver TM Centre":MAILTO:vancouver@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250312T184500
DTEND;TZID=America/Vancouver:20250312T203000
DTSTAMP:20260806T071225
CREATED:20250217T180755Z
LAST-MODIFIED:20250217T182319Z
UID:10001155-1741805100-1741811400@tmcanadacommunity.org
SUMMARY:TM Essentials: How to Get the Most From Your TM Practice
DESCRIPTION:Understand the factors that can influence your TM experience and help you gain the most benefits from your practice. You will learn practical tips that will help you enjoy the mental\, physical\, and emotional benefits of TM. \nThe session will culminate with an incredibly insightful talk by Maharishi on Love: Expansion of the Heart. \nMaharishi weaves together a unique understanding of the body’s sensory mechanisms\, physiological reactions\, and metabolic processes related to the growth of the heart and our capacity to love. \nMaharishi’s talk is certain to give you a whole new perspective on the journey to higher states of consciousness. \nThis session will be particularly helpful for new and returning TM practitioners – and a great refresher for long-time practitioners.
URL:https://tmcanadacommunity.org/event/tm-essentials-how-to-get-the-most-from-your-tm-practice-31/
LOCATION:Vancouver TM Centre\, 328 West 8th Avenue\, Vancouver\, BC\, V5Y 3X2\, Canada
CATEGORIES:TM Essentials,Vancouver TM Centre
ORGANIZER;CN="Vancouver TM Centre":MAILTO:vancouver@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250312T184500
DTEND;TZID=America/Vancouver:20250312T193000
DTSTAMP:20260806T071225
CREATED:20250217T180536Z
LAST-MODIFIED:20250217T180536Z
UID:10001152-1741805100-1741807800@tmcanadacommunity.org
SUMMARY:Dive & Dash: Weekly 20-Minute Group TM
DESCRIPTION:Join us each week for a 20-minute Group TM at the Vancouver TM Centre. \nRefresh\, recharge and relax with a group TM. \nGroup meditation starts promptly at 6:45 pm. \n 
URL:https://tmcanadacommunity.org/event/dive-dash-weekly-20-minute-group-tm-84/
LOCATION:Vancouver TM Centre\, 328 West 8th Avenue\, Vancouver\, BC\, V5Y 3X2\, Canada
CATEGORIES:Vancouver TM Centre
ORGANIZER;CN="Vancouver TM Centre":MAILTO:vancouver@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250309T140000
DTEND;TZID=America/Vancouver:20250309T170000
DTSTAMP:20260806T071225
CREATED:20250217T164727Z
LAST-MODIFIED:20250303T235456Z
UID:10001149-1741528800-1741539600@tmcanadacommunity.org
SUMMARY:TM Community Social and Auction
DESCRIPTION:Do you want to help more people learn TM and support your local TM Centre? \nWe invite you to a very special Auction Fundraiser at the Vancouver TM Centre. Members from our community have donated some very exciting items for purchase! Some items include: \n\nTwo tickets to a Canucks game\nHigh Tea at Secret Garden\nBasic Introduction to Maharishi Ayurveda Marma Therapy\nOne hour Audio\, Video\, or Social Media Consultation\nArtwork from local and BC artists\nOne Day Retreat at the Vancouver TM Centre\nand SO much more!\n\nThis event is organized by Permanent Peace Society\, a local non-profit. It was set up in 2007 by a group of TM teachers with the purpose of assisting the TM Centre with partial scholarships for people wanting to learn TM\, but can’t afford the entire course fee\, and also with some of the day-to-day costs of the Centre. All proceeds from this Auction will be used for these purposes. \nCome join us for a fun afternoon of socializing\, snacks\, music\, and meditation! \nEvent Info \n2:00 PM – 4:00 PM Silent Auction and Socializing \n4:00 PM – 4:30 PM Winning Bids Announced and a few special items are auctioned off LIVE \n4:30 PM – 5:00 PM Group Meditation \nCan’t make it to the Auction? Come join us for the Group Meditation. We look forward to seeing you there!
URL:https://tmcanadacommunity.org/event/tm-community-social-and-auction/
LOCATION:Vancouver TM Centre\, 328 West 8th Avenue\, Vancouver\, BC\, V5Y 3X2\, Canada
CATEGORIES:Vancouver TM Centre
ORGANIZER;CN="Vancouver TM Centre":MAILTO:vancouver@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250305T184500
DTEND;TZID=America/Vancouver:20250305T203000
DTSTAMP:20260806T071225
CREATED:20250217T181938Z
LAST-MODIFIED:20250217T181938Z
UID:10001158-1741200300-1741206600@tmcanadacommunity.org
SUMMARY:TM Essentials: TM Is Guided by Nature
DESCRIPTION:This session is an integral part of mastering the technique and practice of TM. \nEvery TM practitioner should attend this session early in their practice to have the critical understanding of how to prevent inserting effort and unnaturalness into the TM technique. \nThis session is only offered in person with a Certified TM Teacher and includes the following: \n\nA detailed discussion of our growing body of experiences in the light of the primary driver of transcending\nA video with Maharishi explaining aspects of forces of nature involved inside our TM practice and outside in our personal growth and evolution\nA full 20 minute group TM\n\nThis session helps shatter any inclination towards individual inception\, interference\, or effort in our TM technique. And helps us spontaneously live a life more in accord with all the laws of nature. \nBe sure to attend this Essentials session.
URL:https://tmcanadacommunity.org/event/tm-essentials-tm-is-guided-by-nature-32/
LOCATION:Vancouver TM Centre\, 328 West 8th Avenue\, Vancouver\, BC\, V5Y 3X2\, Canada
CATEGORIES:TM Essentials,Vancouver TM Centre
ORGANIZER;CN="Vancouver TM Centre":MAILTO:vancouver@tm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250305T184500
DTEND;TZID=America/Vancouver:20250305T193000
DTSTAMP:20260806T071225
CREATED:20250217T180509Z
LAST-MODIFIED:20250217T180509Z
UID:10001151-1741200300-1741203000@tmcanadacommunity.org
SUMMARY:Dive & Dash: Weekly 20-Minute Group TM
DESCRIPTION:Join us each week for a 20-minute Group TM at the Vancouver TM Centre. \nRefresh\, recharge and relax with a group TM. \nGroup meditation starts promptly at 6:45 pm. \n 
URL:https://tmcanadacommunity.org/event/dive-dash-weekly-20-minute-group-tm-83/
LOCATION:Vancouver TM Centre\, 328 West 8th Avenue\, Vancouver\, BC\, V5Y 3X2\, Canada
CATEGORIES:Vancouver TM Centre
ORGANIZER;CN="Vancouver TM Centre":MAILTO:vancouver@tm.org
END:VEVENT
END:VCALENDAR